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Vitamin Vigilance: Navigating Vitamins Safely
Manage episode 407570857 series 3563563
Content provided by Dr Jennifer Hopkins and Jamie Goodspeed, Dr Jennifer Hopkins, and Jamie Goodspeed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Jennifer Hopkins and Jamie Goodspeed, Dr Jennifer Hopkins, and Jamie Goodspeed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Dr. Jen and Jamie delve into the mysteries surrounding the contents of your vitamins. They emphasize the significance of assessing for vitamin deficiencies prior to purchasing supplements, and offer insights on where to find high-quality products and what factors to consider.
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