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Catching Up + Mental Health Check In - Ep. 42
Manage episode 329173953 series 2901574
TW: mental health/anxiety, SA, abortion, eating disorders, rape, DV/abuse, the Heard v. Depp case, deconstruction/church abuse, OCD/contamination OCD
This week on Mindful Minds is a little different! I wanted to take this week to catch up a little and share some updates on where the podcast will be going moving forward.
I also wanted to do a little bit of a mental health follow-up! I have shared quite a bit about my personal mental health on this podcast, but I kind of treated it as a one-and-done. I think it is really important to share that healing isn’t always linear and healing/growth changes a lot throughout your life! So since it’s mental health awareness month, I wanted to share some updates on things I’ve shared previously.
I also mention that I have abortion resources available. Those can be found on my IG or at this link.
Please rate us 5 stars and leave us a review! You can find all things Mindful Minds here. You can buy our sticker collection here. You can also follow us on Instagram (@mindfulmindspod) or on Tik Tok where I do a lot of deconstruction content (@mindfulmindspod). Join our brand new Facebook group!!
Mindful Minds is owned and operated by Serafina. All content belongs to Serafina. Please feel free to contact us at mindfulmindspod@gmail.com for any and all questions, sponsorships, or guest requests!
76 episodes
Manage episode 329173953 series 2901574
TW: mental health/anxiety, SA, abortion, eating disorders, rape, DV/abuse, the Heard v. Depp case, deconstruction/church abuse, OCD/contamination OCD
This week on Mindful Minds is a little different! I wanted to take this week to catch up a little and share some updates on where the podcast will be going moving forward.
I also wanted to do a little bit of a mental health follow-up! I have shared quite a bit about my personal mental health on this podcast, but I kind of treated it as a one-and-done. I think it is really important to share that healing isn’t always linear and healing/growth changes a lot throughout your life! So since it’s mental health awareness month, I wanted to share some updates on things I’ve shared previously.
I also mention that I have abortion resources available. Those can be found on my IG or at this link.
Please rate us 5 stars and leave us a review! You can find all things Mindful Minds here. You can buy our sticker collection here. You can also follow us on Instagram (@mindfulmindspod) or on Tik Tok where I do a lot of deconstruction content (@mindfulmindspod). Join our brand new Facebook group!!
Mindful Minds is owned and operated by Serafina. All content belongs to Serafina. Please feel free to contact us at mindfulmindspod@gmail.com for any and all questions, sponsorships, or guest requests!
76 episodes
All episodes
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