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Manage episode 332832694 series 2956223
Content provided by Fred Richardson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fred Richardson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast we talk with Lodelia Oosthuizen. A South African Ultra trail runner who is on the rise. A motor accident resulted in surgery to her neck and spinal fusions. Her doctor told her she'd never run again.
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Support the Show.
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34 episodes
Share
Manage episode 332832694 series 2956223
Content provided by Fred Richardson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fred Richardson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast we talk with Lodelia Oosthuizen. A South African Ultra trail runner who is on the rise. A motor accident resulted in surgery to her neck and spinal fusions. Her doctor told her she'd never run again.
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She is the winner of the Addo 100 Miler and is a name to watch out for on the ultra trail scene.
To follow Lodelia you can find her at oosi_l on Instagram
Check out our website at https://www.mindfulrunner.co.za
Support the Show.
Visit us at www.mindfulrunner.co.za for more information on our coaching. You can also view this episode on YouTube.
34 episodes
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Similar to Mindful Runner
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