show episodes
 
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Hosted on Acast. See acast.com/privacy for more information.
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RMR Training Podcast

Rich Ryan, Meg Jacoby, Ryan Kent

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Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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A podcast by Run Free Training, a holistic coaching service for runners of all levels. In this podcast, we embark on the journey of running free from everything holding us back while pursuing our full potential in sports, running, and life.
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! In this captivating fusion of podcast and livestream, FORDY RUNS unravels his journey, unmasking the man behind the passion! Hosted on Acast. See acast.com/privacy for more information.
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The Outlier Health Podcast

Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay

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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk all things running and help you become a better runner! Check us out at www.roguerunning.com.
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Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
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Healthy Runner Podcast

Duane Scotti: Physical therapist, runner, and podcaster

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Run stronger, faster, and without injuries? Yep, you don’t need to be a frustrated runner that constantly has to stop running. I'm Dr. Duane Scotti, a running physical therapist, coach, and founder of Spark Physical Therapy - Healthy Runner. I'm here to share everything I have learned as a former often injured adult onset runner! I will also interview experts in the running and health world to share their knowledge and wisdom that will inspire you to stay active, stay healthy, and just keep ...
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Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
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Keep Going

Michael Krajicek & Steve Sisson

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Two guys - a shoe designer & a coach - talk shit about running, mostly. This podcast is our therapy & fills a critical need for human conversation in our lives. Welcome along for the ride.
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RVA Running Man is a show that explores all topics related to recreational running and fitness. Whether on the road or hiking a trail, I believe running is the best therapy. www.rvarunningman.com https://www.youtube.com/@RVARunningMan?sub_comfirmation=1
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Some Work, All Play

David Roche and Megan Roche

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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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IMTalk

Bevan James Eyles and 'Coach' John Newsom

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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Inspire to Run (formerly Inspire Virtual Runs) is a running community to inspire you to run and take control of your health and fitness. Inspire to Run Podcast brings running tips, personal stories, and fitness information. You will hear interviews with fitness and wellness experts, personal trainers, and everyday runners. Please rate, review, and subscribe!
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? W ...
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New episodes now on THURSDAYS! Welcome to Running Explained, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there's always something new to learn about running!
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Complete Human Performance Radio

Complete Human Performance: The Leader in Multisport Coaching

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You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
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Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incre ...
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This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
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Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
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Running on Carbs Podcast is hosted by Coach Val, a wife, empty-nester mom and executive level professional who has a love and passion for helping other driven women pursue their own running goals and plant-based way of eating. We talk about everything running related from training for races to mindset to prepping plant-based meals that fit a busy lifestyle. There are no apologies for loving carbs on this podcast! Yeah, protein is important, and we’ll talk about that too, but carbs are our ja ...
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This is the podcast for middle-of-the-pack runners chasing endorphins and PR's but runners who also have a life. Mojo for Running is no-nonsense basic training information, the fundamentals to keep you healthy while taking your running to the next level.
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Diz Runs Radio: Running, Life, & Everything In Between

Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.

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Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics. And that's what I try to do with my podcast.
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The Running Effect Podcast aims to bring storytelling to the sport of running. What gets people invested in a sport, movie, or book? A good story. Our sport has plenty, but no one is telling them. The Running Effect is changing that. Through our podcast episodes that release every other day, we tell the stories of those at every level of our sport. Through these incredible athletes' stories, we hope it'll inspire you to turn your "what ifs?" into realities. You can also follow us on Instagra ...
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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show series
 
For most people, running hills is an element of running to tolerate, but to the wise, properly trained and knowledgeable runner, hills provide an avenue to faster running and faster races. Between improved conditioning from using hill training as speedwork and improved hill-running technique, any runner's mindset should change from dreading hills t…
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This week we are diving into HYBRID TRAINING for endurance runners with exercise physiologist and hybrid athlete Dr. Alyssa Olenick (@doclyssfitness)! Hybrid training isn't just about picking between strength or endurance – it's about embracing BOTH for both health and performance goals. Dr. Olenick breaks down the interference effect, explains the…
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Welcome to episode 210 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. • This episode is sponsored by Runna. For a FREE two-week trial of Runna, just use the code WOMENSRUNN…
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Are you wondering how you get back into running after 2 weeks of not running? If you are only running for stress relief, do you need to do strength training or speed specific runs? How do you plan your fuel and hydration strategy for the New York city marathon given it starts so late? It’s time to provide guidance to your listener submitted questio…
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If you’re preparing for a fall marathon or other endurance race, then now is the perfect time to start practicing your race day. As the temperatures cool and you hit your peak training, the fatigue in your legs will help to simulate the feeling of racing without actually running the full race distance. It’s super important to mimic the conditions o…
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Not every training run is amazing, sadly.Some are downright disappointing.But remember that even the most disappointing training run still builds fitness.Check out the full blog post for today's episode at http://DizRuns.com/1253.Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong!http://dizruns.com/…
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Today we are joined by David Roche and Dr. Megan Roche for a fun and wide ranging conversation. David and Megan are top athletes, coaches, and co-hosts of the Some Work All Play podcast -- one of the most popular shows in running. We center the conversation around the state of trail running, sports science, and why it seems like everyone is getting…
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Today on the podcast are the legends, Drew Griffith and Ryan Trahan! Today, these Irish boys and I go through the hottest takes in track and field and answer your questions! If you're not familar with them, let me introduce you: Drew Griffith is one of the most successful high school runners of all-time. He was a Footlocker National Finalist in 202…
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In this episode, Ryan, Meg, and Rich discuss the details of the upcoming HYROX season that was recently accounted for. They discuss how this changes their prep (if at all) and how they will organize other training. RMR Training App 7-day trial https://rmrtrainingapp.com/ RMR 12-Week Running Program for Hyrox https://my.playbookapp.io/rmr-training/p…
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In this bonus episode Trevor sits down with Doug Mayer, founder of Run the Alps, to discuss the joys of trail running. Doug shares his biggest tip for achieving longevity in running, and describes the unique trail races in France, Switzerland, and Italy. Doug Mayer grew up in the US, cross country skiing in New Hampshire’s White Mountains with his …
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We brought hearts full of love to this episode! We start by remembering the amazing Maddie Giegold, an ultrarunner and doctor who passed away suddenly several days before finishing her medical residency. Maddie was so full of life and love. The Universe will always be brighter because she was here. The main science topic was on data connecting micr…
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This is Freetrail’s Official OCC Results + Recap show hosted by Dylan Bowman. Dylan is joined by professional athletes Francesco Puppi and Dani Moreno. Make sure to tune into our full week of Trailgating shows. You can watch the previous shows here: Top-10 Storylines of the 2024 UTMB: https://www.youtube.com/watch?v=TMeq7zXgm48 OCC & CCC Race Previ…
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With the safeties off. Ariana and Alex discuss what he meant by "hybrid" the first time, how it's evolved (for better or for worse), what they think it means and who it refers to (and doesn't), which hybrid athletes they believe embody the spirit of hybrid the most, and why hybrid events are still heavily endurance (but getting better). @completehu…
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In this episode, former Division I athlete and licensed mental health therapist Emily Perrin flips the script on "mental toughness" and dives deep into the richer, more holistic concept of resilience. Emily helps us understand how resilience—rooted in childhood development, support, and self-compassion—offers a more complete set of tools for athlet…
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This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. In this interview, Dylan talks to OCC champion, Eli Hemming about his amazing victory. Eli is the…
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You know that strength training will make you a stronger runner, but you can’t stand the gym. No problem! Ditch the gym and use these 10 simple pieces of equipment to make you a stronger, more durable runner without the hassle or expense of a gym membership. In this episode, Coach Val covers 10 foundational pieces of equipment that you can fit into…
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In this episode we trace many of the mistakes that an athlete makes at the midpoint of their training for a big command performance. Ostensibly, it is about dialing your strategies in way before race day: pacing for your race, dialing a specific strategy, fine tuning nutrition, getting your shit straight NOW! Don't make the mistake of waiting until…
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[Download] Strong Glue Guide here! Do your legs feel heavy during your runs? Have you struggled to get faster regardless of how much you run? Are you a runner who is stuck in an injury cycle and you would finally like to start strength training? Do you want to know what strength exercises are best for running? I am going to share with you my top 7 …
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Today on the podcast is professional trail & track runner, Anna Gibson. Anna has one of the most insane resumes I've ever seen. Anna was born in Jackson, Wyoming, where she had a record-shattering prep career, winning 17 (YES SEVENTEEN) overall Wyoming state titles combining track, cross country, and Nordic skiing. She was also the valedictorian of…
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Carrie chats with Carrie Birth-Davis, the Director of Sports Marketing at Procter & Gamble! They discuss Carrie's amazing work with P&G, from supporting athletes at the Olympics with initiatives like the Pampers nursery and the Olympic Village hair salon to providing essential products for competitors. Carrie also opens up about her journey chasing…
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How do we develop new runners, young runners, and master's runners, into great runners? Paul Greer is a professor of Health and Exercise Science at San Diego City College, coach of the San Diego Track Club, and the 2016 and 2024 Team USA Men’s Junior Cross Country coach. With about 40 years of coaching experience, Paul has a lot of wisdom to share …
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This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. In this interview, Dylan talks to professional athlete Ben Dhiman (Asics), who is racing UTMB thi…
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This is Freetrail’s Official Preview show for the 2024 UTMB hosted by Dylan Bowman. Dylan is joined by professional athletes Leah Yingling (lululmon) and Rod Farvard (HOKA). Our hosts preview the men’s and women’s fields, the course, conditions, and more. What did we miss? Let us know what you think in the comments! Make sure to tune into our full …
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In this episode of Run with Fitpage, we have Dr Nick Tiller with us. Dr Nick discusses all about nasal and mouth breathing, and the pseudoscience around the topic, with our host Vikas Singh. Dr. Nick Tiller is a Research Associate at the Lundquist Institute, Harbor-UCLA Medical Center, and the acclaimed author of "The Skeptic's Guide to Sports Scie…
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Send us a text In this episode of Running with James, we kick things off with a lighthearted review of the funniest moments from the 2024 Olympics breaking competition. Then, we dive into the best gear to up your racing game, whether you’re chasing a personal best or just want to look good crossing the finish line. Finally, Coach James shares the u…
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Running has the power to create a strong sense of community, but when it comes to road running and trail running they have very little in common aside from putting one foot in front of the other. These sports require different skills and come with their own set of challenges. This is part of what makes them so much fun. While we love both of these …
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Send us a Text Message. In this episode, I dive into a conversation about overcoming personal issues to pursue your goals and dreams. From boosting self-esteem to seizing the day, I provide personal advice to help you push past any obstacles in your way. Don't forget to share the with someone who could use a little extra motivation! #motivation #go…
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This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. Make sure to tune into all of Freetrail's coverage leading into the 2024 UTMB. We'll have a daily…
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This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. Make sure to tune into all of Freetrail's coverage leading into the 2024 UTMB. We'll have a daily…
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This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. Make sure to tune into all of Freetrail's coverage leading into the 2024 UTMB. We'll have a daily…
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This is part of Freetrail's coverage of the 2024 UTMB. Today Dylan is joined by Corrine Malcolm and Matt Daniels to preview both the OCC and CCC races. Thank you for listening! Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events. Fantasy winners this week will receive a head to toe trail kit from HOKA as …
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This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. Make sure to tune into all of Freetrail's coverage leading into the 2024 UTMB. We'll have a daily…
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We had so much fun with this no-secrets episode on the Leadville 100 Mile course record! We answered a couple dozen listener questions on everything from training theory to race execution to supplements. We even detailed some harrowing stories about post-race recovery that will leave you breathless (from laughing). Throughout the history of the pod…
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Eric Davis is new to ultra running. He has tackled some technical ultras over the last year and has consistently finished in the top, including winning the MoMoFo 100k in June. He has an incredible work ethic and is one of the most positive people I have ever met. This was such an uplifting conversation. Imagine being diagnosed with cancer during C…
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Jessica Wylychenko is a Winnipeg-based Registered Dietitian who specializes in helping runners optimize their performance through her company, Speed & Savoury. With fall marathons on the horizon, Jessica shares essential strategies for marathoners to effectively manage their fueling and hydration, aiming to prevent injuries, maximize training gains…
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Throughout the years, some of my favorite episodes have, funny enough, been with kids from the same high school, Valor Christian. The man who coached these athletes is Coach Greg Coplen. After hearing so many positive things about him, I knew I needed to get him on the podcast and pick his brain. Coach Coplen coached at Valor Christian in Highlands…
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In 2022, Imo Boddy became the youngest woman to run from John O' Groats to Land's End, aged 22. This year, she backed that up by breaking the long-standing Three Peaks record, becoming the fastest female to run up – and between – the three highest peaks in England, Scotland and Wales. She offers advice to others looking to take on ultra-distance ch…
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This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. In this interview, Dylan talks to professional athlete Hannes Namberger (Dynafit), who is racing …
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This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. In this interview, Dylan talks to professional athlete Ludovic Pommeret (HOKA), who is racing UTM…
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This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. In this interview, Dylan talks to professional athlete Hayden Hawks (HOKA), who is racing CCC thi…
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This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. In this interview, Dylan talks to professional athletes Eli & Tabor Hemming (Terrex), who are bot…
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This interview is part of Freetrail's 2024 UTMB coverage, the most important global event in the sport of trail running. The show is hosted each day by Dylan Bowman who interviews top athletes and favorites for the key races this week: OCC, CCC & UTMB. Make sure to tune into all of Freetrail's coverage leading into the 2024 UTMB. We'll have a daily…
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Welcome to FORDY RUNS Weekly Livestream & Running Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Running coach, Chris Ford delves into a variety of trending topics, exploring the latest in running shoes, discussing the latest shoe releases, running kit, running tips and beyond in our w…
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