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EP 105 - Is it safe to eat raw for extended periods of time?
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I explore the safety of an extended raw food diet for extended periods of time. This episode delves into the historical context, discussing how early humans consumed raw food before the discovery of fire, and examines our physiological characteristics that suggest we are frugivores. Discover the reasons why some individuals may stop eating raw during detoxification effects and gain insights into the potential benefits and considerations of embracing a raw lifestyle.
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