Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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Surviving and Thriving
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Content provided by Consumers Credit Union. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Consumers Credit Union or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Eve Rogus, vice president of the Lighthouse Group, discusses her life story on today's Money, I'm Home! As a divorced mother of three, Eve fought and won against challenge after challenge on a personal quest to prove to the world that she would provide for her family and succeed at life. Listen today!
263 episodes
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Manage episode 242658022 series 2334325
Content provided by Consumers Credit Union. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Consumers Credit Union or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Eve Rogus, vice president of the Lighthouse Group, discusses her life story on today's Money, I'm Home! As a divorced mother of three, Eve fought and won against challenge after challenge on a personal quest to prove to the world that she would provide for her family and succeed at life. Listen today!
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Similar to Money, I'm Home
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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