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How to build your clients muscle and functional strength with 'Functional Hypertrophy Training'

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Manage episode 374996679 series 3490719
Content provided by Jon Bond, Jon Bond BSc (Hons), PGCE, and QTS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Bond, Jon Bond BSc (Hons), PGCE, and QTS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I discuss the functional hypertrophy phase of training.

What is functional hypertrophy?
What are the benefits?
How can we programme functional hypertrophy training for our clients?

I WOULD LOVE TO HEAR FROM YOU!

We help fitness enthusiasts "Make their Passion Their Profession" and become fitness professionals.

Get in touch today and join our Academy.

https://www.stormfitnessacademy.co.uk/contact/

Subscribe to our weekly emails and get motivational tips, advice and support to help you succeed in the health and fitness industry. We never share your personal information, and you can unsubscribe at any time. Just visit the link below:

https://www.stormfitnessacademy.co.uk/newsletter/

Follow us on our socials:

https://www.facebook.com/StormFitnessAcademy

https://www.instagram.com/stormfitnessacademy/

https://www.tiktok.com/@stormfitnessacademy

  continue reading

40 episodes

Artwork
iconShare
 
Manage episode 374996679 series 3490719
Content provided by Jon Bond, Jon Bond BSc (Hons), PGCE, and QTS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Bond, Jon Bond BSc (Hons), PGCE, and QTS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I discuss the functional hypertrophy phase of training.

What is functional hypertrophy?
What are the benefits?
How can we programme functional hypertrophy training for our clients?

I WOULD LOVE TO HEAR FROM YOU!

We help fitness enthusiasts "Make their Passion Their Profession" and become fitness professionals.

Get in touch today and join our Academy.

https://www.stormfitnessacademy.co.uk/contact/

Subscribe to our weekly emails and get motivational tips, advice and support to help you succeed in the health and fitness industry. We never share your personal information, and you can unsubscribe at any time. Just visit the link below:

https://www.stormfitnessacademy.co.uk/newsletter/

Follow us on our socials:

https://www.facebook.com/StormFitnessAcademy

https://www.instagram.com/stormfitnessacademy/

https://www.tiktok.com/@stormfitnessacademy

  continue reading

40 episodes

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