I Tyngre Radio snackas det om styrketrรคning. Punkt. Vรคrdar รคr Alex Danielsson och Andreas Guiance.
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Content provided by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Movement Mailbag Questions
Manage episode 291812040 series 2794467
Content provided by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After a lot of positive feedback from our first mailbag episode, we decided to bring it back. Today we answer questions from you, the listener.
We discuss movement integrity with marathoners and triathletes, options to improve movement at a desk job, training hockey players, working with clients with scoliosis, and much more.
Thank you to everyone who submitted a question. You can always do so on our many platforms, Facebook, Instagram @movementpod, YouTube, or our website. We love to get listener questions and feedback.
Alright, it's that time of the week... letโs get going with todayโs episode of the Movement Podcast -- powered by FMS.
SHOW NOTES & LINKS
๐๐ป: Subscribe to the Movement Podcast Newsletter: ๐๐ป
๐บ: Do you want more content like this? Join Here: ๐
๐ธ: Movement Podcast Instagram:
๐ค: FMS Twitter:
๐บ: Subscribe to the FMS YouTube Channel for more videos
Symmio
Welcome to Functional Health & Wellness!
Chapters
1. Movement Mailbag Questions (00:00:00)
2. Purposeful tension in movement (00:02:30)
3. Breathing warm-up (00:10:50)
4. Why the sleeveless shirts? (00:15:00)
5. Gray's favorite manual therapy technique (00:17:05)
6. FMS screening on individuals with Scoliosis (00:21:28)
7. Movement integrity during marathons/ triathlons (00:31:29)
8. Working with hockey athletes (00:38:18)
9. Easy to use strategies you can implement at work (00:42:57)
79 episodes
Share
Manage episode 291812040 series 2794467
Content provided by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After a lot of positive feedback from our first mailbag episode, we decided to bring it back. Today we answer questions from you, the listener.
We discuss movement integrity with marathoners and triathletes, options to improve movement at a desk job, training hockey players, working with clients with scoliosis, and much more.
Thank you to everyone who submitted a question. You can always do so on our many platforms, Facebook, Instagram @movementpod, YouTube, or our website. We love to get listener questions and feedback.
Alright, it's that time of the week... letโs get going with todayโs episode of the Movement Podcast -- powered by FMS.
SHOW NOTES & LINKS
๐๐ป: Subscribe to the Movement Podcast Newsletter: ๐๐ป
๐บ: Do you want more content like this? Join Here: ๐
๐ธ: Movement Podcast Instagram:
๐ค: FMS Twitter:
๐บ: Subscribe to the FMS YouTube Channel for more videos
Symmio
Welcome to Functional Health & Wellness!
Chapters
1. Movement Mailbag Questions (00:00:00)
2. Purposeful tension in movement (00:02:30)
3. Breathing warm-up (00:10:50)
4. Why the sleeveless shirts? (00:15:00)
5. Gray's favorite manual therapy technique (00:17:05)
6. FMS screening on individuals with Scoliosis (00:21:28)
7. Movement integrity during marathons/ triathlons (00:31:29)
8. Working with hockey athletes (00:38:18)
9. Easy to use strategies you can implement at work (00:42:57)
79 episodes
All episodes
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Similar to Movement Podcast
I Tyngre Radio snackas det om styrketrรคning. Punkt. Vรคrdar รคr Alex Danielsson och Andreas Guiance.
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, โโMoCo features interviews with some of the worldโs top athletes, entertainers, and innovators as well as roundtable discussions with Reneeโs colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Original football stories and interviews from around the globe.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. โGreenyโ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. Heโll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
