I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Future of Fitness Training
Manage episode 288900629 series 2794467
Content provided by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our guest this week is Geralyn Coopersmith, a pioneer in the group fitness training world. Based out of Oregon, she is VP of Fitness Staff Development at EXOS. She’s worked with big brands throughout her career, spanning from Equinox to Nike to Flywheel Sports.
She is the author of “Fit and Female” and has shared her fitness expertise on many media productions including: “Simplify Your Life”, the Today Show, Fox & Friends, and the Dr. Oz Show.
She sits down with us to discuss her journey, the evolution of movement in group fitness training, and where she sees the industry heading.
So let’s get going with today’s episode of the Movement Podcast -- powered by FMS.
SHOW NOTES & LINKS
Symmio
Welcome to Functional Health & Wellness!
Chapters
1. The Future of Fitness Training (00:00:00)
2. Her 30 year career (00:04:31)
3. Mentoring trainers (00:06:29)
4. When education doesn't prepare you (00:09:40)
5. How the fitness trainer has evolved (00:12:35)
6. Gym culture and fitness entertainment (00:15:47)
7. Trainers lacking confidence (00:19:12)
8. Having the right tools (00:23:03)
9. How has her curriculum changed (00:28:11)
10. Functional perspective (00:35:39)
11. The quick changes we can make in a client (00:40:01)
12. Who are trainers now? (00:43:49)
13. Fitness industry is the wild wild west (00:45:04)
14. What is changing in movement? (00:51:44)
15. The future of the fitness industry (00:56:20)
16. Corporate wellness/ Movement snacks (01:01:09)
79 episodes
Share
Manage episode 288900629 series 2794467
Content provided by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our guest this week is Geralyn Coopersmith, a pioneer in the group fitness training world. Based out of Oregon, she is VP of Fitness Staff Development at EXOS. She’s worked with big brands throughout her career, spanning from Equinox to Nike to Flywheel Sports.
She is the author of “Fit and Female” and has shared her fitness expertise on many media productions including: “Simplify Your Life”, the Today Show, Fox & Friends, and the Dr. Oz Show.
She sits down with us to discuss her journey, the evolution of movement in group fitness training, and where she sees the industry heading.
So let’s get going with today’s episode of the Movement Podcast -- powered by FMS.
SHOW NOTES & LINKS
Symmio
Welcome to Functional Health & Wellness!
Chapters
1. The Future of Fitness Training (00:00:00)
2. Her 30 year career (00:04:31)
3. Mentoring trainers (00:06:29)
4. When education doesn't prepare you (00:09:40)
5. How the fitness trainer has evolved (00:12:35)
6. Gym culture and fitness entertainment (00:15:47)
7. Trainers lacking confidence (00:19:12)
8. Having the right tools (00:23:03)
9. How has her curriculum changed (00:28:11)
10. Functional perspective (00:35:39)
11. The quick changes we can make in a client (00:40:01)
12. Who are trainers now? (00:43:49)
13. Fitness industry is the wild wild west (00:45:04)
14. What is changing in movement? (00:51:44)
15. The future of the fitness industry (00:56:20)
16. Corporate wellness/ Movement snacks (01:01:09)
79 episodes
All episodes
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Similar to Movement Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Original football stories and interviews from around the globe.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
