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Interview with Sonja Price Herbert
Manage episode 217375624 series 2341905
Sonja and I get into how her experience as a social worker influences her values as fitness instructor, how she came to be a Pilates instructor, how she processes grief, and the evolution of Black Girl Pilates (@blackgirlpilates). OH! And, you won’t want to miss Sonja talking about the formation of her brand, Commando Fitness Collective (@commandofitnesscollective).
--- Support this podcast: https://podcasters.spotify.com/pod/show/musclestothemasses/support27 episodes
Manage episode 217375624 series 2341905
Sonja and I get into how her experience as a social worker influences her values as fitness instructor, how she came to be a Pilates instructor, how she processes grief, and the evolution of Black Girl Pilates (@blackgirlpilates). OH! And, you won’t want to miss Sonja talking about the formation of her brand, Commando Fitness Collective (@commandofitnesscollective).
--- Support this podcast: https://podcasters.spotify.com/pod/show/musclestothemasses/support27 episodes
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