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Episode 53: 5 tips to Make Fitness and Nutrition less Complicated

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Manage episode 371257924 series 3358165
Content provided by Muscles Veggies Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Muscles Veggies Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode we talk about how to make fitness and nutrition less complicated. If someone were starting on their fitness journey they would have a huge mortgage board of options to choose from on which direction to take with their goals. How do we differentiate the true from the false and just focus on logical reasonable solutions? Today I'm going to give you 5 tips that will dramatically make things easier and less complicated when it comes to your fitness journey. Today's sponsor is the way isolate protein powder from Thorne Supplements. Simply email me at musclesandveggies@gmail.com to enter my client invite list to enjoy 25% off the entire store as long as your a listener of the show. More info about my "personal training in Fayetteville AR" at www.musclesandveggies.com
  continue reading

87 episodes

Artwork
iconShare
 
Manage episode 371257924 series 3358165
Content provided by Muscles Veggies Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Muscles Veggies Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode we talk about how to make fitness and nutrition less complicated. If someone were starting on their fitness journey they would have a huge mortgage board of options to choose from on which direction to take with their goals. How do we differentiate the true from the false and just focus on logical reasonable solutions? Today I'm going to give you 5 tips that will dramatically make things easier and less complicated when it comes to your fitness journey. Today's sponsor is the way isolate protein powder from Thorne Supplements. Simply email me at musclesandveggies@gmail.com to enter my client invite list to enjoy 25% off the entire store as long as your a listener of the show. More info about my "personal training in Fayetteville AR" at www.musclesandveggies.com
  continue reading

87 episodes

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