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Episode 63: Dairy..... Does it fit in to Healthy Anti inflammatory lifestyle?

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Manage episode 378826712 series 3358165
Content provided by Muscles Veggies Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Muscles Veggies Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The topic of Dairy seems to be a controversial one in the field of Fitness and Nutrition. I thought I would give you the good, the bad, and the Ugly of Dairy. I think at the end of the day know one should base their opinion off what anyone says, rather I think they should listen to their own body.
Judge for yourself as you listen to todays show all about Dairy and how to incorporate into a healthy lifestyle. In the meantime join my client invite list for 25% off all Thorne.com supplements by emailing me at musclesandveggies@gmail.com. Please also leave me a review on Google at Muscles and Veggies Fitness.

  continue reading

87 episodes

Artwork
iconShare
 
Manage episode 378826712 series 3358165
Content provided by Muscles Veggies Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Muscles Veggies Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The topic of Dairy seems to be a controversial one in the field of Fitness and Nutrition. I thought I would give you the good, the bad, and the Ugly of Dairy. I think at the end of the day know one should base their opinion off what anyone says, rather I think they should listen to their own body.
Judge for yourself as you listen to todays show all about Dairy and how to incorporate into a healthy lifestyle. In the meantime join my client invite list for 25% off all Thorne.com supplements by emailing me at musclesandveggies@gmail.com. Please also leave me a review on Google at Muscles and Veggies Fitness.

  continue reading

87 episodes

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