I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Episode 74: Digestion: Part 2- What Feeds or Harms the Gut Microbiome?
Manage episode 397129321 series 3358165
Content provided by Muscles Veggies Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Muscles Veggies Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today is part 2 is how the digestive system works and we can use this knowledge to optimize our health and fitness. I can promise you if your gut is screwed up, you will not get your health and fitness dialed in to the level that you want.
What types of Bacteria do we want in the small intestine? How do we know if we have one the 3 killers: Bad bacteria, yeast or fungus, or parasites? And what exactly does ultra processed foods do to the gut? Find all these questions on todays show!
You can join the THORNE supplements client invite list by emailing me Here.
You can leave me a Google Review by clicking here
And you can learn more about me, and request me to be interviewed at www.musclesandveggeis.com
86 episodes
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Manage episode 397129321 series 3358165
Content provided by Muscles Veggies Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Muscles Veggies Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today is part 2 is how the digestive system works and we can use this knowledge to optimize our health and fitness. I can promise you if your gut is screwed up, you will not get your health and fitness dialed in to the level that you want.
What types of Bacteria do we want in the small intestine? How do we know if we have one the 3 killers: Bad bacteria, yeast or fungus, or parasites? And what exactly does ultra processed foods do to the gut? Find all these questions on todays show!
You can join the THORNE supplements client invite list by emailing me Here.
You can leave me a Google Review by clicking here
And you can learn more about me, and request me to be interviewed at www.musclesandveggeis.com
86 episodes
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Similar to Muscles&Veggies' Fitness Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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…
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continue reading
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