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Episode 86: The Crucial importance of Focusing on Blood Sugar + Resistance Training

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Manage episode 423094695 series 3358165
Content provided by Muscles Veggies Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Muscles Veggies Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This weeks show is a personal experience of my own of how I feel totally off when my blood sugar gets out of whack from two things...... Poor Nutritional choices (aka higher carbs) and not Resistance training. Blood Sugar is most heavily utilized and controlled by these Crucial levers.
Listen in on the how and why in todays weekly coaching session.
Would you like to leave a me review on Google here?
Follow me on IG here
Yoou can learn more about me on my Website.
Join my Client List on Thorne Supplements by Emailing me here .

  continue reading

86 episodes

Artwork
iconShare
 
Manage episode 423094695 series 3358165
Content provided by Muscles Veggies Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Muscles Veggies Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This weeks show is a personal experience of my own of how I feel totally off when my blood sugar gets out of whack from two things...... Poor Nutritional choices (aka higher carbs) and not Resistance training. Blood Sugar is most heavily utilized and controlled by these Crucial levers.
Listen in on the how and why in todays weekly coaching session.
Would you like to leave a me review on Google here?
Follow me on IG here
Yoou can learn more about me on my Website.
Join my Client List on Thorne Supplements by Emailing me here .

  continue reading

86 episodes

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