Why I train so intensely

Nathan Helberg-The ZUU

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3+ y ago 10:41

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Many people who research me on YouTube or other social media platforms think I'm a little crazy when it comes to physical training.

I don't train to look a certain way. Couldn't care less about the aesthetics. I train to deepen my mental resilience.

Have a listen to this episode as I speak about the 'why' after today's training session. Then if it resonates, do something about your situation to reap the real benefits of physical intensity.

33 episodes

#Bodyweight #Corporateculture #Culture #Highachievers #Mentalhealth #Mentalresilience #Mindset #Motivation #Nathanhelberg #Selfdevelopment #Training #Fitness #Health and Well-Being #Mental Health #Selfbelief #Selfcare #Nathan HelbergThe #Entrepreneur #ZUU