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Julia Geer ~ The Future of Yoga: Balancing AI and Natural Intelligence
Manage episode 455327327 series 2992511
Julia Geer is a seasoned yoga therapist and Ayurvedic health counselor with a strong background in holistic health practices. She began her yoga journey in 1997 and has since become a certified yoga therapist recognized by the International Association of Yoga Therapists (IAYT). Julia is also trained by renowned mindfulness teachers Jack Kornfield and Tara Brach. Beyond her expertise in yoga and Ayurveda, Julia has an undergrad degree in management and technology and brings unique insights to how artificial intelligence intersects with health and wellness. Her professional journey spans over 18 years in tech and healthcare, focusing on integrating AI technologies.
Visit her on her website: https://www.thegeershift.com/
Key Takeaways:
- Julia Geer’s transition from yoga enthusiast to a certified yoga therapist with a focus on holistic and integrative health.
- The distinctions between yoga, yoga therapeutics, and yoga therapy, and how these practices integrate into Western healthcare.
- The role of AI in healthcare and how yoga and Ayurveda can support practitioners in this transformative time.
- Practical applications of yoga therapy, such as aiding clients with chronic conditions like COPD.
Thanks for listening to this episode. Check out: 👇
8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/
New Student FREE Livestream Special ~ 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center https://info.nativeyogacenter.com/livestream/
Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class
Subscribe to Native Yoga Center and view this podcast on Youtube.
Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
Please email special requests and feedback to info@nativeyogacenter.com
https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/
Enjoy new Native Yoga Center classes uploaded everyday on our online learning hub. Use code FIRSTMONTHFREE at checkout. https://nativeyogacenter.teachable.com/p/today-s-community-class
Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin
Chapters
1. Julia Geer ~ The Future of Yoga: Balancing AI and Natural Intelligence (00:00:00)
2. Exploring Yoga, AI, and Natural Intelligence with Julia Geer (00:00:02)
3. The Transformative Power of Yoga and Mindfulness Practices (00:02:08)
4. Understanding Distinctions Between Yoga, Yoga Therapeutics, and Yoga Therapy (00:03:43)
5. The Journey from Yoga Teacher to Yoga Therapist (00:09:30)
6. Transformative Power of Yoga Therapy for COPD Patients (00:11:02)
7. Integrating Yoga Therapy With Medical and Fitness Communities (00:15:24)
8. Exploring the Five Koshas in Personalized Yoga Therapy (00:21:51)
9. Ethics and Scope in Yoga Therapy Practice (00:26:19)
10. Exploring Yoga Therapy Programs and Their Comprehensive Offerings (00:29:58)
11. AI's Impact on Healthcare Efficiency and Human Error Reduction (00:35:13)
12. Balancing Yoga and AI for Enhanced Mindfulness and Creativity (00:43:20)
13. Navigating AI Ethics and Transparency in Content Creation (00:49:42)
14. The Future of AI in Yoga and Human Interaction (00:53:13)
15. The Impact of AI on SEO and Blogging (00:58:16)
16. Leveraging AI for Creativity in Yoga and Cooking (01:00:18)
17. Integrating AI Responsibly Into Business and Personal Growth (01:02:22)
199 episodes
Manage episode 455327327 series 2992511
Julia Geer is a seasoned yoga therapist and Ayurvedic health counselor with a strong background in holistic health practices. She began her yoga journey in 1997 and has since become a certified yoga therapist recognized by the International Association of Yoga Therapists (IAYT). Julia is also trained by renowned mindfulness teachers Jack Kornfield and Tara Brach. Beyond her expertise in yoga and Ayurveda, Julia has an undergrad degree in management and technology and brings unique insights to how artificial intelligence intersects with health and wellness. Her professional journey spans over 18 years in tech and healthcare, focusing on integrating AI technologies.
Visit her on her website: https://www.thegeershift.com/
Key Takeaways:
- Julia Geer’s transition from yoga enthusiast to a certified yoga therapist with a focus on holistic and integrative health.
- The distinctions between yoga, yoga therapeutics, and yoga therapy, and how these practices integrate into Western healthcare.
- The role of AI in healthcare and how yoga and Ayurveda can support practitioners in this transformative time.
- Practical applications of yoga therapy, such as aiding clients with chronic conditions like COPD.
Thanks for listening to this episode. Check out: 👇
8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/
New Student FREE Livestream Special ~ 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center https://info.nativeyogacenter.com/livestream/
Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class
Subscribe to Native Yoga Center and view this podcast on Youtube.
Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
Please email special requests and feedback to info@nativeyogacenter.com
https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/
Enjoy new Native Yoga Center classes uploaded everyday on our online learning hub. Use code FIRSTMONTHFREE at checkout. https://nativeyogacenter.teachable.com/p/today-s-community-class
Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin
Chapters
1. Julia Geer ~ The Future of Yoga: Balancing AI and Natural Intelligence (00:00:00)
2. Exploring Yoga, AI, and Natural Intelligence with Julia Geer (00:00:02)
3. The Transformative Power of Yoga and Mindfulness Practices (00:02:08)
4. Understanding Distinctions Between Yoga, Yoga Therapeutics, and Yoga Therapy (00:03:43)
5. The Journey from Yoga Teacher to Yoga Therapist (00:09:30)
6. Transformative Power of Yoga Therapy for COPD Patients (00:11:02)
7. Integrating Yoga Therapy With Medical and Fitness Communities (00:15:24)
8. Exploring the Five Koshas in Personalized Yoga Therapy (00:21:51)
9. Ethics and Scope in Yoga Therapy Practice (00:26:19)
10. Exploring Yoga Therapy Programs and Their Comprehensive Offerings (00:29:58)
11. AI's Impact on Healthcare Efficiency and Human Error Reduction (00:35:13)
12. Balancing Yoga and AI for Enhanced Mindfulness and Creativity (00:43:20)
13. Navigating AI Ethics and Transparency in Content Creation (00:49:42)
14. The Future of AI in Yoga and Human Interaction (00:53:13)
15. The Impact of AI on SEO and Blogging (00:58:16)
16. Leveraging AI for Creativity in Yoga and Cooking (01:00:18)
17. Integrating AI Responsibly Into Business and Personal Growth (01:02:22)
199 episodes
All episodes
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