Go offline with the Player FM app!
Liz Corwin - The Power of Peace: Journey of a Navy Fighter Pilot & Yogi
Manage episode 421353497 series 2992511
In this episode, Liz Corwin, a former Navy F-18 pilot and current Navy reservist, shares her journey from being a fighter pilot to becoming a yoga teacher. She discusses the importance of authenticity in teaching yoga and offers insights on how to create a safe and inclusive environment for military members in yoga classes. Liz also talks about the transformative power of motherhood and the impact it has had on her yoga practice. She shares her favorite retreat experiences and highlights the importance of creating a container for retreats while allowing the group dynamics to shape the experience.
Visit Liz on her website: https://www.walkaboutyoga.com/
Key Takeaways:
- Authenticity is key in teaching yoga, and it is important to be true to yourself as a teacher.
- When teaching military members, it is essential to create a safe and inclusive environment by being direct and using clear language.
- Motherhood has brought a new perspective to Liz's yoga practice and has made her more aware of her body and its capabilities.
- Retreats provide an opportunity for personal growth and transformation, and it is important to create a container while allowing the group dynamics to shape the experience.
- Supporting military families is crucial, as they also need the support and opportunities for growth and well-being.
Thanks for listening to this episode. Check out: 👇
Free Grow Your Yoga Live Webinar – Every Thursday at 12pm EST
➡️ Click here to receive link
New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join.
Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today’s Community Class with code FIRSTMONTHFREE.
Subscribe to Native Yoga Center and view this podcast on Youtube.
Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands
Enjoy new Native Yoga Center classes uploaded everyday on our online learning hub. Use code FIRSTMONTHFREE at checkout. https://nativeyogacenter.teachable.com/p/today-s-community-class
Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin
Chapters
1. Liz Corwin - The Power of Peace: Journey of a Navy Fighter Pilot & Yogi (00:00:00)
2. Military Service, Public Perception, and Community Dynamics | (00:02:05)
3. The Transformative Impact of Yoga on Personal Growth | (00:11:03)
4. Understanding Spatial Awareness and Trauma in Military Training | (00:21:13)
5. Motherhood as a Journey of Rediscovery and Growth | (00:27:41)
6. Balancing Cultural Sensitivity and Tradition in Yoga Instruction | (00:42:04)
7. Reconciling Protector and Peace Warrior Identities | (00:51:37)
182 episodes
Manage episode 421353497 series 2992511
In this episode, Liz Corwin, a former Navy F-18 pilot and current Navy reservist, shares her journey from being a fighter pilot to becoming a yoga teacher. She discusses the importance of authenticity in teaching yoga and offers insights on how to create a safe and inclusive environment for military members in yoga classes. Liz also talks about the transformative power of motherhood and the impact it has had on her yoga practice. She shares her favorite retreat experiences and highlights the importance of creating a container for retreats while allowing the group dynamics to shape the experience.
Visit Liz on her website: https://www.walkaboutyoga.com/
Key Takeaways:
- Authenticity is key in teaching yoga, and it is important to be true to yourself as a teacher.
- When teaching military members, it is essential to create a safe and inclusive environment by being direct and using clear language.
- Motherhood has brought a new perspective to Liz's yoga practice and has made her more aware of her body and its capabilities.
- Retreats provide an opportunity for personal growth and transformation, and it is important to create a container while allowing the group dynamics to shape the experience.
- Supporting military families is crucial, as they also need the support and opportunities for growth and well-being.
Thanks for listening to this episode. Check out: 👇
Free Grow Your Yoga Live Webinar – Every Thursday at 12pm EST
➡️ Click here to receive link
New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join.
Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today’s Community Class with code FIRSTMONTHFREE.
Subscribe to Native Yoga Center and view this podcast on Youtube.
Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands
Enjoy new Native Yoga Center classes uploaded everyday on our online learning hub. Use code FIRSTMONTHFREE at checkout. https://nativeyogacenter.teachable.com/p/today-s-community-class
Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin
Chapters
1. Liz Corwin - The Power of Peace: Journey of a Navy Fighter Pilot & Yogi (00:00:00)
2. Military Service, Public Perception, and Community Dynamics | (00:02:05)
3. The Transformative Impact of Yoga on Personal Growth | (00:11:03)
4. Understanding Spatial Awareness and Trauma in Military Training | (00:21:13)
5. Motherhood as a Journey of Rediscovery and Growth | (00:27:41)
6. Balancing Cultural Sensitivity and Tradition in Yoga Instruction | (00:42:04)
7. Reconciling Protector and Peace Warrior Identities | (00:51:37)
182 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.