Meredith Fogg Liebross - Digging Deeper: The Endless Quest in Yoga Practice

Native Yoga Toddcast

In this episode of the Native Yoga Toddcast, host Todd interviews Meredith Fogg Liebross, an Ashtanga yoga teacher based in Los Angeles. They discuss the unique path of becoming a yoga teacher and the stereotypes surrounding it. Meredith shares her experience studying with renowned teacher Annie Carpenter and the importance of finding a teacher who can pass down the wisdom of the tradition. They also touch on the challenges and joys of parenting and the constant pressure to be present in a world filled with distractions. Tune in for an insightful conversation on the deeper aspects of yoga and the journey of self-discovery.

Follow Meredith on IG at: https://www.instagram.com/meredith_fogg_liebross/?igsh=MXVraWxoamF3NmI2Yw%3D%3D
Key Takeaways:

• Choosing to become a yoga teacher is a unique and often unconventional career choice, driven by a deep connection to the practice and a sense of dharma.
• The role of a yoga teacher is to be a conduit of knowledge and experience, passing down the teachings and practices to the next generation.
• Ashtanga yoga is a method that requires dedication and consistency, with the goal of achieving ego death and non-dualism.

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