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affirmations for anxiety (5-minutes) | NECTAR ATELIER
Manage episode 401776290 series 3531478
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Welcome home. Sometimes anxiety can get the best of us, but letting it ruin the day is such a disservice to everything we are. You are so much more than your anxiety, and I hope these affirmations will help you to return to the good feels. I OPEN MY HEART TO THE BEST OUTCOME ♡
What are affirmations?
Affirmations are words or phrases that can be repeated (aloud or mentally) to recalibrate ones inner narratives about self-image, confidence, and purpose. Some of these affirmations may feel more comfortable and familiar to you than others, and that's completely OK — repeat these with intention daily, and I promise you will start to see the gap close between you and your highest self, little by little. Ready? Let's begin.
Best experienced with headphones. There are NO subliminals in this affirmation video. No AI was used to create these affirmations -- all human, from my heart to yours.
Disclaimer: Affirmations and guided meditations do not replace medical treatment. Ensure you are in a safe and comfortable environment before listening.
Much love ♡
Tags: 5 minute affirmations, affirmations, self-love meditation, affirmations for self acceptance, affirmations for confidence, self-improvement affirmations, affirmations for positivity, main character energy, affirmations for anxiety, healing affirmations, positive affirmations, affirmations for women, affs
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