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The Problem With 'Volume Eating'
Manage episode 298641974 series 2609329
Content provided by Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you heard of 'volume eating'? This style of consumption involves eating large volumes of low-calorie foods in order to achieve and/or maintain a calorie deficit, primarily for weight loss or other aesthetic goals, all while tricking your body into thinking that its full. Volume eating is popular in many fitness communities, but we have our concerns about it. Listen now to hear the problem with volume eating and why it may not be the best or most sustainable approach.
Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro
Follow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuro
Links:
The Problem with Eating Filling, Low Calorie Foods for Weight Loss - Alissa Rumsey, MS, RD, CDN, CSCS for US News
…
continue reading
Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro
Follow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuro
Links:
The Problem with Eating Filling, Low Calorie Foods for Weight Loss - Alissa Rumsey, MS, RD, CDN, CSCS for US News
See acast.com/privacy for privacy and opt-out information.
72 episodes
Share
Manage episode 298641974 series 2609329
Content provided by Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you heard of 'volume eating'? This style of consumption involves eating large volumes of low-calorie foods in order to achieve and/or maintain a calorie deficit, primarily for weight loss or other aesthetic goals, all while tricking your body into thinking that its full. Volume eating is popular in many fitness communities, but we have our concerns about it. Listen now to hear the problem with volume eating and why it may not be the best or most sustainable approach.
Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro
Follow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuro
Links:
The Problem with Eating Filling, Low Calorie Foods for Weight Loss - Alissa Rumsey, MS, RD, CDN, CSCS for US News
…
continue reading
Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro
Follow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuro
Links:
The Problem with Eating Filling, Low Calorie Foods for Weight Loss - Alissa Rumsey, MS, RD, CDN, CSCS for US News
See acast.com/privacy for privacy and opt-out information.
72 episodes
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Similar to No BS Nutrition
Get in-depth coverage of current and future trends in technology, and how they are shaping business, entertainment, communications, science, politics, and society.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
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…
continue reading
Artificial Intelligence has suddenly gone from the fringes of science to being everywhere. So how did we get here? And where's this all heading? In this new series of Science Friction, we're finding out.
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
DNA science. Artificial intelligence. Smartphones and 3D printers. Science and technology have transformed the world we live in. But how did we get here? It wasn’t by accident. Well, sometimes it was. It was also the result of hard work, teamwork, and competition. And incredibly surprising moments. Hosted by bestselling author Steven Johnson (“How We Got To Now”), American Innovations uses immersive scenes to tell the stories of the scientists, engineers, and ordinary people behind the great ...
…
continue reading
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continue reading
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