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Content provided by Karina Inkster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karina Inkster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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NBSV 167: Coach K answers 19 listener questions on veganism, fitness, habits, accordion, and much more
Manage episode 399598713 series 2177217
Content provided by Karina Inkster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karina Inkster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Time for an Ask Me Anything episode! Topics range from creating healthy habits and staying motivated, to strength training strategies and asserting oneself at the gym, to my morning routine and how I got into playing didgeridoo.
I (Karina Inkster, a.k.a. Coach K) am your humble podcast host, author of five books, and 21-year vegan. I'm the founder of K.I. Health & Fitness, where I and my team lead award-winning coaching programs that help vegans worldwide get super strong and build health habits they’ll still hold at the age of 103. I hold a Masters degree in Gerontology, specializing in health and aging. My work has been profiled by outlets like CNBC, Huffpost, Healthline, Bustle, and Livestrong. When I'm not eating dark chocolate or doing a ridiculous number of chin-ups, I perform and teach accordion, piano, and didgeridoo.
225 episodes
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Manage episode 399598713 series 2177217
Content provided by Karina Inkster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karina Inkster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Time for an Ask Me Anything episode! Topics range from creating healthy habits and staying motivated, to strength training strategies and asserting oneself at the gym, to my morning routine and how I got into playing didgeridoo.
I (Karina Inkster, a.k.a. Coach K) am your humble podcast host, author of five books, and 21-year vegan. I'm the founder of K.I. Health & Fitness, where I and my team lead award-winning coaching programs that help vegans worldwide get super strong and build health habits they’ll still hold at the age of 103. I hold a Masters degree in Gerontology, specializing in health and aging. My work has been profiled by outlets like CNBC, Huffpost, Healthline, Bustle, and Livestrong. When I'm not eating dark chocolate or doing a ridiculous number of chin-ups, I perform and teach accordion, piano, and didgeridoo.
225 episodes
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Similar to No-Bullsh!t Vegan
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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