Discover How to Nourish the Soul Through Change

Nourish the Soul

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6y ago 59:18

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In this Week’s Nourish the Soul we will continue to explore change! Join me as we go on a journey to discover how to nourish the soul during periods of transition ✨I’m ready to help you understand how feeding the mind during change not only makes change more challenging but actually creates opportunities to get swept away by your thoughts and feelings.Emotions are what feed the need to control situations. What happens to us when we NEED to control??Do we feel balanced and at ease OR more out of control??Do we react or respond to others??Do we use food or alcohol to feel better??Do we hold onto our feelings or release them?The tendency to want to control is so automatic and it is the very reason why change is such a gift. Change moves us, shakes things up a bit, and keeps us on our soul’s toes!Come prepared to shift your perspective as I empower you to nourish the soul as you see the difference between needing control and being powerful during the ebbs and flows of life.A healthy mind = happiness = power at all times in life= a healthy body, relationships, career, and so much more!
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67 episodes