Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Morgan Franklin Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Franklin Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Caring for Your Aging Parents: How to Prepare with Stephanie Erickson
Manage episode 352139585 series 3394286
Content provided by Morgan Franklin Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Franklin Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Kosta and his guest: Stephanie Erickson, Family Caregiving Expert, author of the bestselling book: Plan for Aging Well, clinical social worker and media commentator.
Today we’re talking about Caring for Your Aging Parents: How to Prepare.
Find out more Stephanie Erickson:
https://www.facebook.com/Stephanie-Erickson-Media-Commentator-Family-Caregiving-Expert-115638081801824/
Find Stephanie's Book on Amazon:
https://a.co/d/0VrkfXR
Find out more about Kosta Yepifantsev:
http://kostayepifantsev.com/
68 episodes
Caring for Your Aging Parents: How to Prepare with Stephanie Erickson
Now or Never: Long-Term Care Strategy with Kosta Yepifantsev
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Manage episode 352139585 series 3394286
Content provided by Morgan Franklin Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Franklin Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Kosta and his guest: Stephanie Erickson, Family Caregiving Expert, author of the bestselling book: Plan for Aging Well, clinical social worker and media commentator.
Today we’re talking about Caring for Your Aging Parents: How to Prepare.
Find out more Stephanie Erickson:
https://www.facebook.com/Stephanie-Erickson-Media-Commentator-Family-Caregiving-Expert-115638081801824/
Find Stephanie's Book on Amazon:
https://a.co/d/0VrkfXR
Find out more about Kosta Yepifantsev:
http://kostayepifantsev.com/
68 episodes
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Similar to Now or Never: Long-Term Care Strategy with Kosta Yepifantsev
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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continue reading
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…
continue reading
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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