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Manage episode 278845101 series 1336194
Content provided by Michael Stefano and MStefano Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Stefano and MStefano Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We couldn't get the time to work out for a Quarantine Qorner live video earlier this year but we reached back out to Kirk about coming on our regular show as a guest!
Kirk DeWindt is someone who we admittedly didn't know as much about before listening to The Running Public. Quickly thereafter, he became one of our favorites for his determination through training, assistance in breaking down complex training terms, and the way he says "opinion".
0:00 - 2:29 - Intro
2:29 - 9:50 - Quick News
9:50 - 11:27 - Content Preface
11:27 - 1:22:55 - Kirk DeWindt Interview
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Use coupon code "adventure" for 10% off MudGear products
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Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: obstaclerunningadventures@gmail.com
Subscribe on Youtube: MStefano Running
381 episodes
Share
Manage episode 278845101 series 1336194
Content provided by Michael Stefano and MStefano Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Stefano and MStefano Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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0:00 - 2:29 - Intro
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Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: obstaclerunningadventures@gmail.com
Subscribe on Youtube: MStefano Running
381 episodes
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