Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
Content provided by Michael Stefano and MStefano Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Stefano and MStefano Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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355. Cole DeRosa on his Military Service, Competition, and Spartan Age Group Changes!
Manage episode 380541722 series 1336194
Content provided by Michael Stefano and MStefano Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Stefano and MStefano Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With all of the big changes that Spartan has announced regarding the combining of elite and age group waves (if you aren't all caught up there is a great Q and A here) we figured that it would be good to have an athlete on the show who has strattled the line of age group and elite over the years.
We have been wanting to have Cole DeRosa on the show for a while since he is a pretty big name in the competitive community and seems like a genuinely good guy when heard on other shows over the years like I Am A Spartan Podcast in 2019 and The Running Public in 2020!
We discuss his background in the sport of OCR, his extensive military service, thoughts on competition and staying in shape, Spartan Race changes over the years including the changes to the age group system for next year, and more!
0:00 – 3:10 – Intro
3:10 – 10:23 – Quick News
10:23 – 11:43 – Content Preface
11:43 - 1:07:11 - Cole DeRosa Interview
1:07:11 - End – Outro
Next episode we are planning to have an episode building up anticipation for World's Toughest Mudder!
____
News Stories:
Spartan 2024 Age Group Changes
Savage Race Crew Loses A Member
Spartan Michigan Super Podiums
Spartan Blue Mountain Beast Podiums
Neville Strongbottom Secret Link
____
Related Episodes:
I Am A Spartan's EPISODE 63 OCR BADASS COLE DEROSA!!
The Running Public's Episode 25: Cole Derosa - The Age Group Master
349. Savanna Salinas on Ninja, Staying Humble, and Winning Spartan Kid’s World Championships!
____
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington and Thomas Petersen.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: obstaclerunningadventures@gmail.com
Subscribe on Youtube: Obstacle Running Adventures
393 episodes
Share
Manage episode 380541722 series 1336194
Content provided by Michael Stefano and MStefano Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Stefano and MStefano Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With all of the big changes that Spartan has announced regarding the combining of elite and age group waves (if you aren't all caught up there is a great Q and A here) we figured that it would be good to have an athlete on the show who has strattled the line of age group and elite over the years.
We have been wanting to have Cole DeRosa on the show for a while since he is a pretty big name in the competitive community and seems like a genuinely good guy when heard on other shows over the years like I Am A Spartan Podcast in 2019 and The Running Public in 2020!
We discuss his background in the sport of OCR, his extensive military service, thoughts on competition and staying in shape, Spartan Race changes over the years including the changes to the age group system for next year, and more!
0:00 – 3:10 – Intro
3:10 – 10:23 – Quick News
10:23 – 11:43 – Content Preface
11:43 - 1:07:11 - Cole DeRosa Interview
1:07:11 - End – Outro
Next episode we are planning to have an episode building up anticipation for World's Toughest Mudder!
____
News Stories:
Spartan 2024 Age Group Changes
Savage Race Crew Loses A Member
Spartan Michigan Super Podiums
Spartan Blue Mountain Beast Podiums
Neville Strongbottom Secret Link
____
Related Episodes:
I Am A Spartan's EPISODE 63 OCR BADASS COLE DEROSA!!
The Running Public's Episode 25: Cole Derosa - The Age Group Master
349. Savanna Salinas on Ninja, Staying Humble, and Winning Spartan Kid’s World Championships!
____
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington and Thomas Petersen.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: obstaclerunningadventures@gmail.com
Subscribe on Youtube: Obstacle Running Adventures
393 episodes
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Similar to Obstacle Running Adventures
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
With in-depth, comprehensive daily coverage of all aspects of the NBA, Malika Andrews and a vibrant cast of expert analysts and reporters offer their distinct perspectives on the game. She is joined by analysts Vince Carter, Chiney Ogwumike, and Kendrick Perkins, along with Senior Writer Zach Lowe. Ramona Shelburne and Adrian Wojnarowski will be among the top reporters contributing updates from around the league.
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continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
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continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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continue reading
Welcome to OTB Football. It's where you'll get the finest football analysis with some of the sharpest minds in the game, we'll throw in some nostalgia, transfer nonsense and legends interviews too. Gary Breen, John Giles, Pat Nevin, Kevin Kilbane, Kenny Cunningham, Graham Hunter, David Meyler, and much more too! The Football Show on Off The Ball with Nathan and Joe. Saturday Football with JD, Dan and Johnny. Football on OTB AM (Deal or No Deal and much more too!) OTB Roadshows. Subscribe for ...
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continue reading
If you love cricket then this podcast is for you. Get closer to the game than ever before with the longest running weekly Australian cricket podcast. The show has twice been a finalist in the Australian Podcast Awards and has episodes placed in the National Film & Sound Archive. The podcast is hosted by Andrew Menczel and a team of all stars. The show features a wide variety of cricket journalists, current players and retired cricket greats. This is must listen for cricket fans. Andrew Mencz ...
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continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
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Go offline with the Player FM app!
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