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Ep 177: Is Food Noise Really A Thing, or Just Gaslighting?
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I came across this article the other day titled Beyond Hunger: Understanding Food Noise, and I thought “Oh, this is interesting, Food Noise. I wonder if it’s something about intuitive eating or an article about weight-inclusivity.” Well spoiler alert, it isn't.
Supposedly, this idea of Food Noise is actually a term that has been floating around healthcare and various social channels. But what it is not, is a scientific and evidenced-based term.
That’s what I’m going to talk about in this episode...
- What is Food Noise and who’s perpetuating it
- How WW is gaslighting you
- How this gaslighting is blaming you
- How Food Noise is propaganda to sell their services
- What Food Noise really is and what we can do to help
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