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3345: The Lowdown on Personalised Nutrition by Nadia Mazari with Ideal Nutrition on Holistic Approach

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Manage episode 443756211 series 2517163
Content provided by Optimal Living Daily LLC and Justin Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Justin Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3345:

Nadia Mazari explores the emerging field of personalized nutrition, which promises tailored dietary solutions based on an individual's genetic makeup. Despite its growing popularity and commercial appeal, Mazari highlights that while personalized nutrition shows potential, it should not replace evidence-based advice from healthcare professionals. She warns against sensationalist claims and emphasizes the need for a holistic approach to health that considers more than just genetics.

Read along with the original article(s) here: https://www.idealnutrition.com.au/the-low-down-on-personalised-nutrition/

Quotes to ponder:

"Personalised nutrition is still a developing field within the scientific discipline."

"A salad would undoubtedly offer many more vitamins, minerals and antioxidants than a serving of fries."

"Commercial programs are more of a luxury for those interested in improving their overall lifestyle, rather than a clinical strategy for a medical condition."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3393 episodes

Artwork
iconShare
 
Manage episode 443756211 series 2517163
Content provided by Optimal Living Daily LLC and Justin Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Justin Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3345:

Nadia Mazari explores the emerging field of personalized nutrition, which promises tailored dietary solutions based on an individual's genetic makeup. Despite its growing popularity and commercial appeal, Mazari highlights that while personalized nutrition shows potential, it should not replace evidence-based advice from healthcare professionals. She warns against sensationalist claims and emphasizes the need for a holistic approach to health that considers more than just genetics.

Read along with the original article(s) here: https://www.idealnutrition.com.au/the-low-down-on-personalised-nutrition/

Quotes to ponder:

"Personalised nutrition is still a developing field within the scientific discipline."

"A salad would undoubtedly offer many more vitamins, minerals and antioxidants than a serving of fries."

"Commercial programs are more of a luxury for those interested in improving their overall lifestyle, rather than a clinical strategy for a medical condition."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3393 episodes

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