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2200: Transforming Worry into Loving Energy by Shana Olmstead on Anxiety Relief & Personal Transformation

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Manage episode 422649310 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2200:

Shana Olmstead reminds us of the power of consistent spiritual practice to transform worry into loving energy. By focusing on high vibrational energy and sending positive thoughts, she illustrates how we can manifest positive outcomes and improve our well-being.

Read along with the original article(s) here: https://shanaolmstead.com/2019/04/02/transforming-worry-into-loving-energy/

Quotes to ponder:

"It’s easy to forget our spiritual tools. Especially when we are tired, or stressed, or have PMS, or for any number of other reasons."

"The truth to keep at top of mind is that we are lovely spiritual beings made of light. That the more we practice keeping ourselves at a high vibration, the more positive and magical our life becomes."

"Worrying about a situation actually sends negative energy to it and makes it harder to resolve."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2370 episodes

Artwork
iconShare
 
Manage episode 422649310 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2200:

Shana Olmstead reminds us of the power of consistent spiritual practice to transform worry into loving energy. By focusing on high vibrational energy and sending positive thoughts, she illustrates how we can manifest positive outcomes and improve our well-being.

Read along with the original article(s) here: https://shanaolmstead.com/2019/04/02/transforming-worry-into-loving-energy/

Quotes to ponder:

"It’s easy to forget our spiritual tools. Especially when we are tired, or stressed, or have PMS, or for any number of other reasons."

"The truth to keep at top of mind is that we are lovely spiritual beings made of light. That the more we practice keeping ourselves at a high vibration, the more positive and magical our life becomes."

"Worrying about a situation actually sends negative energy to it and makes it harder to resolve."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2370 episodes

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