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2257: [Part 1] What to Do After a Breakup to End Painful Relationship Patterns by Renee Suzanne with Tiny Buddha

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Manage episode 431068223 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2257:

Renee Suzanne shares her journey through repeated breakups and offers practical advice on processing emotional pain. By embracing the grieving process and reflecting on past relationships, she explains how to break free from destructive patterns and build a healthier future.

Read along with the original article(s) here: https://tinybuddha.com/blog/breakup-end-painful-relationship-patterns/

Quotes to ponder:

"When writing the story of your life, don’t let anyone else hold the pen."

"Not taking the time to grieve is like throwing your dirty laundry in the closet and never washing it."

"A breakup is the perfect time to do some soul-searching."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2508 episodes

Artwork
iconShare
 
Manage episode 431068223 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2257:

Renee Suzanne shares her journey through repeated breakups and offers practical advice on processing emotional pain. By embracing the grieving process and reflecting on past relationships, she explains how to break free from destructive patterns and build a healthier future.

Read along with the original article(s) here: https://tinybuddha.com/blog/breakup-end-painful-relationship-patterns/

Quotes to ponder:

"When writing the story of your life, don’t let anyone else hold the pen."

"Not taking the time to grieve is like throwing your dirty laundry in the closet and never washing it."

"A breakup is the perfect time to do some soul-searching."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2508 episodes

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