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2262: 5 Strategies for Handling NOISE in Motherhood by Erica Layne on Parenting & Mom Life

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Manage episode 432003440 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2262:

Erica Layne offers practical advice for mothers overwhelmed by the constant noise of family life. Her five strategies provide effective ways to find calm amidst the chaos, from carving out personal time to using technology wisely, helping mothers navigate their daily lives with greater peace and sanity.

Read along with the original article(s) here: https://ericalayne.co/handling-noise-in-motherhood/

Quotes to ponder:

"Children are loud. Their fighting feels like nails on a chalkboard to a mom who has heard it all day."

"I’m continually exploring the idea that what we tell ourselves IS our reality."

"Noise and engagement followed by quiet and independence. It’s a constant give and take that keeps me sane."

Episode references:

PBS Kids: https://pbskids.org

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2395 episodes

Artwork
iconShare
 
Manage episode 432003440 series 2334874
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2262:

Erica Layne offers practical advice for mothers overwhelmed by the constant noise of family life. Her five strategies provide effective ways to find calm amidst the chaos, from carving out personal time to using technology wisely, helping mothers navigate their daily lives with greater peace and sanity.

Read along with the original article(s) here: https://ericalayne.co/handling-noise-in-motherhood/

Quotes to ponder:

"Children are loud. Their fighting feels like nails on a chalkboard to a mom who has heard it all day."

"I’m continually exploring the idea that what we tell ourselves IS our reality."

"Noise and engagement followed by quiet and independence. It’s a constant give and take that keeps me sane."

Episode references:

PBS Kids: https://pbskids.org

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2395 episodes

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