5 Key Points you MUST adopt for a successful Body Transformation (that most people, even trainers, aren't addressing)

Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy

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24d ago 49:02

MP3•Episode home

Most people are unaware of the full breadth of what is required for a successful, sustainable Body Transformation!

53 episodes

#Fitness #Karen McCoy #Woman's Fitness #Mindset #Bodybuilding #Exercise #Nutrition #Fitness Over 40 #Health and Well-Being

5 Key Points you MUST adopt for a successful Body Transformation (that most people, even trainers, aren't addressing)

Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy

published 24d ago

MP3•Episode home

Most people are unaware of the full breadth of what is required for a successful, sustainable Body Transformation!

53 episodes

#Fitness #Karen McCoy #Woman's Fitness #Mindset #Bodybuilding #Exercise #Nutrition #Fitness Over 40 #Health and Well-Being

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