))
How to Silence Your Inner Critic
Manage episode 307187489 series 2827748
Content provided by Debra Jones RM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debra Jones RM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The science behind negative self-talk and how to change it. We all have that inner voice whose words can raise you up, but can just as easily cut you down. Many people are conscious of their inner voice as it provides a running commentary on their lives throughout each day. Our self-talk can be cheerful and supportive, OR it can be negative and self-defeating.
Visit our website at www.debrajones.ca
Popular Links
This episode of OWN THE GREY is brought to you by I AM.
- Discover your unique talents
- Realize your potential
- Align to your path
Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses
This episode is brought to you by LUNCH with a HEALER podcast. The BEST conversations happen when you're having lunch with a friend - especially when one is a healer! Pull up a chair at LunchwithaHealer.com
Support the Show.
NEW! ** Support the show **
CONNECT with Debra Jones
- WEBSITE
- EMAIL: info@debrajones.ca
- BLOG
- POPULAR LINKS
- FACEBOOK GROUP
75 episodes
Share
