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The Power of Perspective - 15 min meditation

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Manage episode 447918598 series 2827748
Content provided by Debra Jones RM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debra Jones RM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The belief that life is a struggle can become a self-fulfilling prophecy. When we expect difficulties, exhaustion, and obstacles, they often become our reality. This is why people with consistent negative beliefs often report feeling tired all the time. In contrast, those who live in harmony with nature tend to experience life as a natural flow, staying connected to its energy, creativity, and freshness.
Meditation can help us tap into this source, shifting our perspective from the level of the problem to the level of the solution. Come, meditate with me...

This episode of OWN THE GREY is brought to you by I AM.

  • Discover your unique talents
  • Realize your potential
  • Align to your path

Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses

Support the show

NEW! ** Support the show **
CONNECT with Debra Jones

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78 episodes

Artwork
iconShare
 
Manage episode 447918598 series 2827748
Content provided by Debra Jones RM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debra Jones RM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The belief that life is a struggle can become a self-fulfilling prophecy. When we expect difficulties, exhaustion, and obstacles, they often become our reality. This is why people with consistent negative beliefs often report feeling tired all the time. In contrast, those who live in harmony with nature tend to experience life as a natural flow, staying connected to its energy, creativity, and freshness.
Meditation can help us tap into this source, shifting our perspective from the level of the problem to the level of the solution. Come, meditate with me...

This episode of OWN THE GREY is brought to you by I AM.

  • Discover your unique talents
  • Realize your potential
  • Align to your path

Take the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses

Support the show

NEW! ** Support the show **
CONNECT with Debra Jones

  continue reading

78 episodes

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