))
Natalie Jill, High Performance Coach and Fitness Queen, on Aging in Reverse and Revitalizing Your Life
Manage episode 269358311 series 2662259
Content provided by Pirie Jones Grossman and Diane Chandler, Pirie Jones Grossman, and Diane Chandler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pirie Jones Grossman and Diane Chandler, Pirie Jones Grossman, and Diane Chandler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“Everything on your body is reflecting what’s happening internally.”
- How Natalie turned her life and body around at age 35 (5:13)
- What it means to age in reverse (6:30)
- How Natalie responded to getting an auto-immune disease (20:45)
- The keys to teaching yourself to hope during challenges (24:36)
- Why Natalie educated herself in order to change her body (30:03)
- Natalie’s vision for herself in 10 years (33:15)
- Natalie’s spiritual practice (40:20)
- How Natalie made connection a top priority (44:14)
- What owning your throne means to Natalie (46:43)
Links mentioned in this episode:
- Joe Dispenza
- Natalie’s Health Plans and Coaching
- OwnYourThrone.co - get your free informational guide from Natalie when you join our email list!
38 episodes
Share
