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The Paleo Transition with Terry Shanahan
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Manage episode 209617880 series 1085214
Content provided by Camille Macres. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Camille Macres or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
About My Guest: As a Functional Diagnostic Nutritionist student, Certified Metabolic Typing Advisor, and Certified CrossFit Coach, Terry Shanahan takes a holistic approach to his client’s wellness – beginning at the metabolic level. By identifying a client’s unique biochemical individuality, Shanahan customizes diet, supplement, and exercise and wellness programs. He services individuals ranging from those at the pinnacle of professional sports, including CrossFit athletes and NBA star Kyle Korver, to individuals suffering from chronic health issues including autoimmune, endocrine, inflammatory, and digestive disorders, to those who simply want to improve their quality of life, health, and physical appearance. What You’ll Learn in this Episode: Terry’s Journey. Identifying food sensitivities. Types of people the Paleo Plan can help. Things that hold a person back from transitioning to Paleo. The 3 biggest challenges to overcome. What is your WHY? Planning for long term success. Managing social challenges. 3 mistakes that most people make. Terry’s best advice for success. Get complete show notes: http://bit.ly/1cQF6dM
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64 episodes
MP3•Episode home
Manage episode 209617880 series 1085214
Content provided by Camille Macres. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Camille Macres or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
About My Guest: As a Functional Diagnostic Nutritionist student, Certified Metabolic Typing Advisor, and Certified CrossFit Coach, Terry Shanahan takes a holistic approach to his client’s wellness – beginning at the metabolic level. By identifying a client’s unique biochemical individuality, Shanahan customizes diet, supplement, and exercise and wellness programs. He services individuals ranging from those at the pinnacle of professional sports, including CrossFit athletes and NBA star Kyle Korver, to individuals suffering from chronic health issues including autoimmune, endocrine, inflammatory, and digestive disorders, to those who simply want to improve their quality of life, health, and physical appearance. What You’ll Learn in this Episode: Terry’s Journey. Identifying food sensitivities. Types of people the Paleo Plan can help. Things that hold a person back from transitioning to Paleo. The 3 biggest challenges to overcome. What is your WHY? Planning for long term success. Managing social challenges. 3 mistakes that most people make. Terry’s best advice for success. Get complete show notes: http://bit.ly/1cQF6dM
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64 episodes
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