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30 The Lesson on Impermanence
Manage episode 255200619 series 2631668
Content provided by Ela Crain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ela Crain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Imagine a week where you have to walk 4-10 hours a day, through pouring rain, freezing snow and blinding fog, carrying a heavy backpack, showering with ice cold water, sleeping in a room with a dozen strangers, and eating whatever you're offered regardless of your dietary preferences.
This annual event is Ela’s favorite week of the year: hiking through the Swiss/Italian Alps via Grande Traversata delle Alpi (GTA).
She calls it, going back to the basics. Carrying all your needs on your back and living very very simply. It`s mentally and physically challenging. Yet when we push ourselves to our limits, we face our strengths.
One major lesson Ela took away from this year's trip is: impermanence. Tune in to find out more!
78 episodes
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Manage episode 255200619 series 2631668
Content provided by Ela Crain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ela Crain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Imagine a week where you have to walk 4-10 hours a day, through pouring rain, freezing snow and blinding fog, carrying a heavy backpack, showering with ice cold water, sleeping in a room with a dozen strangers, and eating whatever you're offered regardless of your dietary preferences.
This annual event is Ela’s favorite week of the year: hiking through the Swiss/Italian Alps via Grande Traversata delle Alpi (GTA).
She calls it, going back to the basics. Carrying all your needs on your back and living very very simply. It`s mentally and physically challenging. Yet when we push ourselves to our limits, we face our strengths.
One major lesson Ela took away from this year's trip is: impermanence. Tune in to find out more!
78 episodes
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Similar to Peaceful Ease
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
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Host Paul John Roach and his guests find the mystical core and explore the perennial philosophy amidst the infinite variety of the world’s religions and spiritual traditions. Paul emphasizes the practical application of spiritual wisdom imparted from poets, writers, philosophers, mystics, and scriptures in order to foster a deeper awareness and understanding in our everyday lives. Explore over 650 shows with thought leaders and spiritual teachers. #PaulJohnRoach.com
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Reflections from a faith perspective on issues and people in the news.
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Go offline with the Player FM app!
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