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76 How To Overcome Low Self-Esteem & Build Confidence

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Manage episode 255200573 series 2631668
Content provided by Ela Crain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ela Crain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, we are joined by Rani Bora, a holistic psychiatrist and wellness coach.

Listen as Ela and Rani have a fascinating discussion about how to overcome low self-esteem and build confidence.

Rani shares with us her philosophy and views on spirituality and psychiatry, and how she blends the two. Her approach is unique and eye-opening.

With her calm and soothing voice, Rani will leave you feeling very much in peace and at ease.

---

ABOUT RANI BORA

Rani is a holistic psychiatrist, wellness coach and speaker. She is the author “How To Turn Stress On Its Head”.

Rani is currently working as a Consultant Psychiatrist at the NHS. She is trained in several coaching modalities including life-coaching, neurolinguistic programming, narrative coaching and emotional freedom techniques (or EFT).

Rani and her husband, Suraj (who is also a holistic psychiatrist) offer online coaching programs for entrepreneurs who are struggling with stress and anxiety.

Visit Rani on her website: drsranisuraj.com

Links

How To Turn Stress On Its Head

Listening into Wellbeing

  continue reading

78 episodes

Artwork
iconShare
 
Manage episode 255200573 series 2631668
Content provided by Ela Crain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ela Crain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, we are joined by Rani Bora, a holistic psychiatrist and wellness coach.

Listen as Ela and Rani have a fascinating discussion about how to overcome low self-esteem and build confidence.

Rani shares with us her philosophy and views on spirituality and psychiatry, and how she blends the two. Her approach is unique and eye-opening.

With her calm and soothing voice, Rani will leave you feeling very much in peace and at ease.

---

ABOUT RANI BORA

Rani is a holistic psychiatrist, wellness coach and speaker. She is the author “How To Turn Stress On Its Head”.

Rani is currently working as a Consultant Psychiatrist at the NHS. She is trained in several coaching modalities including life-coaching, neurolinguistic programming, narrative coaching and emotional freedom techniques (or EFT).

Rani and her husband, Suraj (who is also a holistic psychiatrist) offer online coaching programs for entrepreneurs who are struggling with stress and anxiety.

Visit Rani on her website: drsranisuraj.com

Links

How To Turn Stress On Its Head

Listening into Wellbeing

  continue reading

78 episodes

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