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Limiting Beliefs About Self-Love
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What comes to mind when you hear the words self-love? Do images of people acting arrogant or prideful pop up in your mind? Do you have fears that if you practice self-love, others will judge and label you?
Have you defined self-love in such a way that you feel like you will never be worthy of it?
The meaning and the stories that we have about what self-love is and what self-love isn't need to change so that we can be free to unconditionally love ourselves.
In this episode, we take a practical look at the definitions we have around self-love. Many of us have limiting beliefs about self-love that are blocking our ability to practice it.
I am grateful you are here,
Jerry
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Chapters
1. How Self-Love Saved My Life (00:00:00)
2. Trauma And Limiting Beliefs About Self-Love (00:02:24)
3. Redefining Self-Love (00:05:20)
4. An Exercise in Defining Self-Love (00:06:41)
5. The F.A.S.T. Method To Help Define Self-Love (00:13:10)
6. Some Of My Thoughts About Defining Self-Love (00:21:00)
7. An Awakening Of Self-Love (00:25:52)
8. Why Not Start Today To Love Yourself? (00:27:18)
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