What is Love?

Permission to Love with Jerry Henderson

Have you ever been confused about what love is? Do you struggle with being consistent with loving yourself and others. Have you always thought that love is simple a feeling?
In this episode we also look at some of the misconceptions that we have about love, what love truly is, and how we can access our true nature of love.
I hope in this episode you will see that YOU ARE LOVE!!!
Join me as we take a look at:
• Why love is not just a feeling or preference
• How to overcome self-judgment and embrace self-compassion
• Practical exercises to nurture self-love
• The spiritual essence of love and its healing power
Love is not a transient feeling or a preference; it's a deeper, steadfast commitment that transcends changing circumstances. By understanding love in this way, we can cultivate more stable and meaningful relationships with ourselves and others.
We can bring love to all aspects of life, especially the challenging ones, such as personal struggles and negative behaviors that often stem from pain.
Whether you're struggling with self-acceptance or seeking deeper understanding of love's true nature, this episode has valuable insights to help you on your journey to self-healing and transformation.

I am grateful you are here,
Jerry
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Returning: Meditations and Reflections on Self-Love and Healing
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Disclaimer

Chapters

1. Healing Through Self-Love and Compassion (00:00:00)

2. Love Is Not a Feeling (00:04:21)

3. Bringing Love to All Things (00:13:20)

4. Transformative Self-Love Practice (00:24:37)

5. Healing and Self-Love Resources (00:30:48)