2 Minute FitBit: Summertime Health and Fitness
Manage episode 425933326 series 3290135
In this episode, Jerry shifts gears and delves into the joys and hazards of summertime. Getting your bathing suit body back. Summer is a great time to get in shape as you tend to be more active due to the nice weather. It's also a great time to start or advance your fitness program. Jerry briefly discusses fitness, diet, and protection from the elements
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46 episodes