The ESC podcasts - regular recordings from the European Society of Cardiology. Hear renowned experts discuss cardiovascular advances relevant to daily practice. Check here regularly to stay up to date. You can also be interested in other ESC podcasts: EHRA Cardio Talk, HFA Cardio Talk and ESC TV Today. Check them out!
Keep the Rhythm - EHRA Cardio Talk The podcast series featuring key opinion leaders in electrophysiology and cardiac pacing tackling topics about EHRA papers, interviews of legends, and education. You can also be interested in other ESC podcasts: ESC Cardio Talk, HFA Cardio Talk and ESC TV Today. Check them out!
Hey there! I'm your host Aaron Coombs. Join me on a weekly basis for an easy listening podcast that talks about everyday life matters, personal passions and just having a laugh. Stay Tuned Stay Happy Stay Healthy.
Dance music featuring Jackin House, Disco House, Deep House, and House.
The ultimate podcast for those who are looking to get a great physique without the gimmicks and fad diets. If you ever wanted to get stronger, bigger and leaner while enjoying the process this is the podcast for you! For more info check out www.NewYorkMuscleRadio.com
A podcast about everything life threw at me that I learned to survive. From the physical, mental, emotional and financial twists and turns after losing both my parents by 25, job loss, near bankruptcy at 31 to how finally losing 200 pounds changed my life at 42! Let me tell you how I packed my parachute with every experience and the knowledge it gave me to land on my feet happier and healthier than I expected! Linktree: https://linktr.ee/Parachuteadvice
Cardio Couture is your go-to place on all things fashion & fitness. Lifestyle Podcast based off the blog: CardioCouture.com. Hosted by Your Virtual Bestie, Toni Ferrara
Daily practice cardiology podcast
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Just FlexIt


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Just FlexIt
Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO)
Just FlexIt™ will present weekly interviews with top athletes, entrepreneurs, fitness industry experts, and celebrities brought to you by Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO). Topics include motivation, accountability, fitness, sports, entrepreneurship, and goal setting. Just FlexIt™ each Monday! What are you waiting for? No Excuses, Just FlexIt™!
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The Fitnessista Podcast: Healthy In Real Life


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The Fitnessista Podcast: Healthy In Real Life
Gina Harney
Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
Let's talk about contemporary issues in cardiology. Let's discuss and learn together. Join me in this quest for knowledge in cardiology.
The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
Youtuber Podcaster Fitness personality Motivational speaker Experiences bring power to the words that you use to self express. If you can learn how to be present, then you will notice there are many subtle details that will also enrich your life. And here I bring you the ones that have enriched mine.
The #1 resource for busy professionals on how to lose all your unwanted body fat without counting calories or spending countless hours doing cardio. I share no fluff or BS fat loss, diet, exercise, and health related topics every week to help you feel more confident, fit better in your clothes, and live an awesome life. If that sounds like something you're looking for, then make sure to tune in every week!
“Physical” in physical fitness is just an expression. In a world where iron and steel are king, the mind is still the most valuable tool. The mind drives the body and Phase One Fitness is dedicated to teaching that principle so the effort that is put forth can truly translate into meaningful gains and noticeable improvement. After 40 years in the fitness world I’ve decided to pass down some of the plethora of knowledge I’ve accumulated over those years. I’ll discuss everything from the first ...
Have you been doing hours of cardio and extreme or yo-yo dieting in order to get the body of your dreams? They all work but are not healthy or sustainable at all. I'm here to eliminate all the fluff and help get you results without any fat-loss pills, detoxes, or extreme diets. I've helped hundreds like you that want to, or already are putting in the work, but want to be able to make it sustainable. I'm here to help you reach your fat loss goals and keep your progress forever. Each podcast I ...
Greg Nuckols and Eric Trexler from Stronger By Science share evidence, anecdotes, and incoherent ramblings on training, nutrition, science, and life in general.
Ready to take fitness to a new level? We challenge you to Activate! Here, we bring together healthy meal plans, muscle focus, and extreme cardio all wrapped into one show to give you the life changing show you deserve!
Health, Fitness and everything in between.
The Weight Loss, Fitness & Bodybuilding podcast giving you the truth helping you achieve the body you want and the results you're looking for in the shortest time possible. Don't waste your time with diet gimmicks & inaccurate weight lifting or cardio information. Reach your goals by understanding the truth about weight loss & fitness.
I am Dr Bryan Ardis, DC, I have a passion for inspiring, encouraging, educating, and extending hope to people all over the world in the way of health, wellness, and vibrant living!!!
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Mind Pump: Raw Fitness Truth


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Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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The 5 AM Miracle: Healthy Productivity for High Achievers


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The 5 AM Miracle: Healthy Productivity for High Achievers
Jeff Sanders
Good morning! Discover how to dominate your day before breakfast every Monday morning. This practical self-improvement podcast focuses on productivity, healthy habits, and personal development.
Giving reviews to exercise programs whether it's popular or not bulking shredding cardio or strength
The podcast helping vegans and aspiring vegans live a plant-based fitness lifestyle, in order to thrive in life, while caring for the planet and animals. Discover how you can become a fit vegan with purpose, where mind, body & soul are aligned, so that you are the best, most authentic you in health, relationships, your career and life overall. I´m your host Rémi, a medical doctor, CrossFit athlete & 1-on-1 online personal trainer from Denmark, who has gone full time with his online personal ...
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio


For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
Dan Weber and Nick Stutzman discuss fitness, nutrition, and health with various guests. They introduce you to new workouts, exercises, diets, and experts to help you on your fitness journey.
Learning Latin and Gregorian Chant to Save the World! Each episode features underorganized attempts to address the amazing Gregorian chant deficiencies prevalent in the world today. Do you suffer from Eucharistic Cardio Insufficiency? Try kick-starting your prayer-life with the secret weapon of the monastic movement. We can help you reach your Choral Office goals. Find out more about us : www.brandt.id.au
Sports Performance Training, Strength and Conditioning knowledge, Athletic Performance Mythbusting
Brian Gryn is a personal trainer, golfer, internet entrepreneur, author, and health coach with a passion for helping others reach their optimal potential.
Let's drop a ton of weight and get back in shape together!
Welcome to Mindset, Metabolism, and Movement - where we help you achieve a realistic (and human!) approach to health and fitness by working WITH your body, not against it. I'm your host, Jenna Altman, and my mission is to help YOU, the active woman, find a healthy lifestyle that you can consistently show up for and make decisions that align with you and your body. This is the podcast for you if you’ve felt overwhelmed by the contradicting advice you’ve received in the health and fitness spac ...
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. Some or all of our hosts are featured in our episodes along with the occasional special guest, ranging from product reviews, local business owners and or Fit Bodies gym members. The only thing that remains the same is good times.George Gori is the owner of Fit Bodies Unlimited and personal trainer for many years. He enjoys training his clients, talking with friends, working hard on a million and one p ...
This podcast is focused on prevention of Alzheimer's disease, diabetes and other brain related diseases through ketogenic nutrition, exercise and overall lifestyle choices.
Exercise-World A full-featured 'fitness myspace!' as well as audio & video workouts & podcasts for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information. Chat, forums, blogs, upload video & music, instant message, create groups & more!
Cardionerds is a cardiology podcast created to bring high yield cardiovascular concepts in a fun and engaging format for listeners of all levels. For each topic, we use the consult interaction to discuss the basics after which we take pulse checks with experts for a deeper dive!
Oncology Times reports essential clinical news for oncologists, hematologists and other cancer care professionals. Learn more about our award-winning journal!
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High Intensity Health with Mike Mutzel, MS


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High Intensity Health with Mike Mutzel, MS
Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
Podcasts for the endurance athlete
The most comprehensive resource for Assistive Technology, success Stories, College and Career Pathways and all with a Blindness Perspective.
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
River City Fitness Club- What's a Carbohydrate (Workout) Mix | Every month, dropping a new workout mix for everyone.
Kickstart is an 8 week online programme designed to make you a little more fabulous. Exercise and nutrition is all taken care for you. Interval training and cardio podcasts are part of the exercise programme (along with bootcamp videos) designed to get you into the best shape of your life!
Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
With David Duncker (Host), Hannover Heart Rhythm Center, Germany, Rodrigue Garcia (Host), University hospital of Poitiers - France, Arthur Wilde (Guest), Heart Centre Division, Academic Medical Centre Amsterdam - The Netherlands & Elijah Behr (Guest), St George's University of London - United Kingdom. This podcast discusses the evolution and curren…
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Cardionerds: A Cardiology Podcast


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261. Cardio-Oncology: Cancer Therapy-Related Cardiac Dysfunction (CTRCD) – The Oncologist Perspective with Dr. Susan Dent
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Dr. Filip Ionescu (hematology-oncology fellow at Moffitt Cancer Center in Tampa, FL), Dr. Teodora Donisan (cardiology fellow at the Mayo Clinic in Rochester, MN and CardioNerds House Thomas chief), Dr. Sarah Waliany (internal medicine chief resident at Stanford University in Palo Alto, CA), Dr. Dinu Balanescu (internal medicine chief resident at Be…
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ESC Cardio Talk


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Journal Editorial - Cancer is a comorbidity of heart failure
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7:53
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With Pietro Ameri, University of Genova - Italy & Wouter Meijers, University of Groningen, Groningen - The Netherlands Link to editorial Link to paperBy European Society of Cardiology
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Strength Changes Everything


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What about Cardio? - Part 3: Training For Sports Performance vs Training For Cardiovascular Health
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Join us for this replay from the archives and learn more about exercise for athletes vs the average person... Is strength training enough for longevity and quality of life? That’s the question Brian and Dr. James Fisher explore in the final episode of the What About Cardio? series. Learn about the difference between how athletes and the average per…
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Protein Bites


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Fixing burnout forever, the best cardio to help you shred fat, best fat loss foods.
33:01
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Fixing burnout forever, the best cardio to help you shred fat, best fat loss foods.
Episode 01 Season 04 Forgetful Talk about recent 1.Movies 2.Shows 3.Music 4.Sports 5.Touch And Go on New Year and Up Coming Events #bennoah #exploitsvalleytaxi #jeffgoldblum #iggypop #tulsaking #raptors #habs #sens #vacation #2023 #caribbeanBy Aaron
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The Stronger By Science Podcast


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Cardio for Health and Weight Management
1:38:11
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In today’s episode, Eric takes a comprehensive look at how physical activity and cardiovascular exercise can impact general health and weight management. Specific topics of discussion include non-exercise physical activity, exercise snacks, step counts, appetite, exercise energy compensation, interval versus steady-state cardio, the interference ef…
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High Intensity Health with Mike Mutzel, MS


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Cardio Primes Leg Muscles, Enhancing Benefits to Resistance Training
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A new study found cardio primes leg your muscles, enhancing the benefits of resistance training. Sponsored: Support your Exercise Sessions and Healthy Hydration Creatine with the Electrolyte Combo by MYOXCIENCE: http://bit.ly/electrolyte-stix Save 15% with code podcast at checkout Link to Research, Video, Images and More: https://bit.ly/3W7S7IU Key…
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The Art of Manliness


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Get Fit, Not Fried — The Benefits of Zone 2 Cardio
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When most people work out, they jump right from a resting state called Zone 1 cardio to Zone 3 cardio. But in skipping over Zone 2 cardio altogether, they miss out on a significant range of benefits to their health, fitness, and overall well-being. Here to unpack why you need to make the relatively easy yet hugely beneficial form of exercise that i…
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Avert Alzheimer's


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Episode #3 - QUIT RUNNING FROM THE SUBJECT AND PLAN NOW FOR YOUR LOVED ONES!
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I've watched my grandmother die from Alzheimers's disease and now I'm watching my mother die from it. BUT IT DIDN'T HAVE TO BE THIS WAY! I'm here to advance the truth about being able to prevent, reverse and slow Alzheimer's. I'm want you to feel confident that you DO NOT have to suffer that fate. Stick around and learn. Ways to find me: Website: w…
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Avert Alzheimer's


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Episode #2 - FDA Approves New Alzheimer's Drug and Bans
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7:43
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Today I discuss my thoughts on the recent FDA approval of the new AD drug and their bank on red dye #3 in cosmetics. Join me. Link about Alzheimer's Association and Pharma money: https://www.medscape.com/viewarticle/985991?src=WNL_mdpls_221227_mscpedit_neur&uac=320397FX&spon=26&impID=5035893.&fbclid=IwAR0rLBb5F5kdGxXSPt0sEW9H8Xc4J59TAjv7zMPjwK18xLL…
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The Model Health Show


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TMHS 657: How Alcohol Influences Metabolism and Longevity
1:09:29
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In Western culture, drinking alcohol has become a societal norm. Drinking is often used during times of celebration, for relaxation purposes, and to socialize with others. Not only is alcohol one of the most utilized drugs, it also the most accessible. On today’s show, we’re going to uncover the health risks and benefits of drinking alcohol. You’re…
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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio


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Biohacking for Women: How to Capture Your ‘Spark Factor’ – Molly Maloof, M.D. : 1016
59:03
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IN THIS EPISODE OF THE HUMAN UPGRADE™…you’re going to learn how to work with your own biology, adapt to adversity, and get resilient AF. Doctor, educator and entrepreneur Dr. Molly Maloof joins the show in person in Austin, Texas, to talk about her debut book, “The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Be…
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Mind Pump: Raw Fitness Truth


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2001: Why Priming is Better than Warming Up, Ways to Troubleshoot the Cause of Mysterious Aches & Pains, When to Start a Cut & More (Listener Live Coaching)
1:32:58
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Eating small meals throughout the day doesn’t help with fat loss but can definitely help with bulking! (2:21) Shout out to Dustin over at UPS! (7:46) Kids hear EVERYTHING! (9:24) Max’s aggressive phase. (11:42) Poor Chad. (13:20) The latest in psy…
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Get Lean Eat Clean

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Episode 223 - New Study: Increase Strength, Testosterone, and Decrease Body Fat % By Eating This!
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This week I discuss a 12 week study comparing 30 trained males who consumed Egg Whites vs. Whole Egg consumption after 12 weeks of resistance training. This study looked at knee extensor muscle mass, lean body mass and body fat percentage, muscular strength (knee extension, handgrip strength), Wingate (cycle ergometer), and serum concentrations of …
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The Fit Life Show


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Resisting Resistance Bands Part 1 - Season 3 Ep. 5
11:08
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Today we talk resistance bands! What are they? Are they good to have? Watch the video to find out what George and Jose think. Also the wheel landed on unique percent off of www.SampleSaturday.com so be sure to go to the site and buy something for yourself with this week's special code. . . You deserve it! Resisting Resistance Bands Part 1 - Season …
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Parachute Advice


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Episode 3 Importance of routine with weight loss and a healthy lifestyle
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Today’s episode I walk you through what a day in my life looks like and how I schedule my week. I also discuss the importance of self care and how having a good schedule and routine is key to weight loss and long term weight maintenance. I cover how and why I grocery shop the way I do, my meditation routine, journaling and reading schedule. All of …
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Protein Bites


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2 Habits YOU need to be toned and strong.
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2 Habits YOU need to be toned and strong. I chop it up on all things habits, being a better you.
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High Intensity Health with Mike Mutzel, MS


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Protein for Muscle Gain, Fat Loss & Longevity with Dr. Gabrielle Lyon
1:11:06
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Dr. Gabrielle Lyon discusses protein requirements needed to maintain healthy muscle as you age and the latest research about muscle science. Sponsored: Support your Workout Sessions and Healthy Hydration with this Creatine Electrolyte Combo by MYOXCIENCE Save 15% with code podcast at MYOXCIENCE.com Link to Video and Show Notes: https://bit.ly/3XQrv…
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The Art of Manliness


1
Dante's Guide to Navigating a Spiritual Journey
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Dante's Divine Comedy is considered one of the greatest works of literature ever written. The poem not only imagines the three parts of the afterlife, but serves as an allegory for the spiritual journey of the human soul. Here to take us on a tour of the journey Dante describes is Robert Barron, a bishop in the Catholic Church. Today on the show, B…
In today’s episode, Eric Trexler discusses the relationships between sleep, health, and fitness. First, he discusses how sleep impairments can negatively impact health-related outcomes and impede progress toward a variety of fitness-related goals. After that, he describes a number of practical strategies to get better sleep and to mitigate the nega…
If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005 Subscribe here: https://www.youtube.com/ab…
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The 5 AM Miracle: Healthy Productivity for High Achievers


1
Success Starts with Your Thinking with Megan Hyatt Miller
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Episode Summary Ideas have transformative power. You become what you think about. Your thoughts, ideas, and inputs are everything. What you put in is what comes out. In this week’s episode of The 5 AM Miracle Podcast I speak with Megan Hyatt Miller, co-author of Mind Your Mindset: The Science That Shows Success Starts with Your Thinking. Episode Sh…
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The Model Health Show


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TMHS 656: How Processed Food Companies Have Taken Control Of University Research & Government Recommendations - With Calley Means
1:37:04
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Each year the US healthcare system spends billions of dollars on pharmaceuticals and innovations, yet our citizens continue to get sicker and sicker. And while many providers truly want to help folks, their education primarily teaches them to write prescriptions for symptoms—not address the root causes of ailments. Meanwhile, our government works h…
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Mind Pump: Raw Fitness Truth


1
2000: What 2000 Episodes Has Taught Us About Podcasting
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In this episode Sal, Adam & Justin cover twelve things they have learned about podcasting after recording 2,000 episodes. Learning along the way through trial and error. (2:25) 12 Lessons 2000 Episodes Has Taught Us About Podcasting. #1 - Sound is VERY important. (3:19) #2 - Communicate to your audience, not your peers. (7:46) #3 - Be CONSISTENT wi…
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Diet Science


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Six Cups of Mineral Water a Day Could Keep Alzheimer's Away
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Several studies show that consumption of up to 1.5 liter a day of silicon-rich mineral water offers clinically significant protection against cognitive decline. Listen in this week as Dee discusses the results of the study and why silica in particular is the curative mineral in water that protects against dementia and Alzheimer's disease. Links to …
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Just FlexIt


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Michael Tannenbaum Joins Just FlexIt™ for a Conversation Focused on FinTech
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Another amazing episode of Just FlexIt™ is live! Austin Cohen and Justin Turetsky were joined by Michael Tannenbaum for a Fintech Special. Michael is the Chief Operating Officer of Brex. He joined the Founding Team in 2017 and has been instrumental to Brex’s meteoric rise within the industry. Before Brex, Michael served numerous roles, including Ch…
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Mind Pump: Raw Fitness Truth


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1999: How to Avoid Losing Muscle on Vacation, Ways to Maintain Fitness as a Busy Parent, How to Balance Out Upper & Lower Body Development & More (Listener Live Coaching)
1:48:13
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Oncology Times - OncTimes Talk


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January Research Review: Promising Results in HemOnc Clinical Trials
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This episode is Research Review, a quarterly review of the research you may have missed. Today, we are covering the American Society of Hematology Annual Meeting highlights. First Up, results from the ECOG-ACRIN E1910 Randomized Phase III clinical trial showed that blinatumomab improved overall survival in newly diagnosed adult patients with b-line…
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The Dr. Ardis Show


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Dr. Ardis, DC Covid -19 Shots and Miscarriages Presentation: THE MYSTERY OF MISCARRIAGES AND THE COVID-19 SHOTS SOLVED!!!
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Must watch episode! Dr. Ardis reveals why and how miscarriages are being orchestrated with the Covid-19 shots. He explains in detail how the miscarriages occur in pregnant women in the first, second and third trimester when they have taken the Covid-19 shots. This is impacting over 80 percent of pregnant women! Find out why, find out how and find o…
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Endurance Planet


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Chris McDougall and Eric Orton: On Holistic Training, Healthy Feet, Minimalist Shoes and Why We Need To Be Running Faster in Training
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Sponsor: This episode is brought to you by LMNT, a tasty electrolyte drink mix with everything you need and nothing you don’t. That means lots of salt — with no sugar. LMNT is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet. LMNT contains a science-backed electrolyte …
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Get Lean Eat Clean

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Episode 222 - Interview with Chip Baker: Effective Conversations to Ignite Relationships, and The Impact of Influence!
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This week I interviewed author, speaker and educator Chip Baker. We discussed topics related to learning to serve and inspire others through relationships. We also talked about his book - The Impact Of Influence: Using Your Influence To Create A Life Of Impact, along with: - His Formula Chart for Life - Effective Conversations to Ignite Relationshi…
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New York Muscle Radio Podcast


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Want Quicker Results from Your Workouts...Follow These Tips
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If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter And Check out my Second Podcast for Fitness Professionals and Gym Owners: https://podcasts.apple.com/us/podcast/fitness-profit-multiplier-podcast/id1640087005 Subscribe here: https://www.youtube.com/ab…
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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio


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Menopause: What to Know, What to Ask & What to Do – Mary Claire Haver, M.D. : 1015
56:16
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IN THIS EPISODE OF THE HUMAN UPGRADE™… board-certified OB/GYN and “menopause warrior” Mary Claire Haver, M.D., joins the show to give women a toolkit to manage what comes before, during and after menopause. She explains the science of women’s hormones, physiology and brain during the menopausal transition. She breaks down the studies, risks, and ag…
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The Healthy Rebellion Radio


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Heavy Metals in Canned Fish, Activated Charcoal, TBI and Addiction | THRR139
38:21
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: High-dose thiamine and essential tremor Podcast Questions: 1. Heavy metals in canned fish Fredrik says: Hi there, Long time listener and fan of your work in general. I have a question that I hope you can answer but before that there is a…
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Mind Pump: Raw Fitness Truth


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1998: The Benefit of Rack Pulls for Back Development, How to Resume Training After Taking Time Off, the Most Effective Ab Exercises & More
1:15:05
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Don’t be so quick to discredit bro-science! Often, it’s rooted in truth, and they don’t know how to explain it properly. (1:52) The impact of the cold plunge and the value of…
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The NES Experience


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Vacations, Off-Seasons, & How to Recover from Throwing
33:40
33:40
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Ned gives an update on the various scholarship offers and commitments for NES Athletes. (00:30-04:22). How long of a break do you need in the off-season? When should you start training for next season? (04:23-17:44). NES Recipe of the Month: The NES Superfood Salad. (17:45-25:34). The NES Athlete Question of the Week: What should you do after throw…
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Mind Pump: Raw Fitness Truth


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1997: Zuby Goes Off on Woke Culture, Freedom, Abortion & Other Third Rail Topics
2:44:39
2:44:39
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In this episode Sal, Adam & Justin have an uncensored conversation with Zuby who does not shy away from the difficult subjects that have divided much of the nation. Why he thinks the way he does. (2:10) Living in an age of denial and cowardness. (5:45) The Long March Through the Institutions theory. (11:51) The concept of neo-racism. (14:50) The tw…
When we think about the benefits of exercise, we tend to think of what it does for our body, making us leaner, stronger, and healthier. But my guest is out to emphasize the powerful effect physical activity has on our brains too, and just how much our bodies and minds are connected. Dr. Jennifer Heisz is a professor, the director of the NeuroFit La…
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Mindset, Metabolism, and Movement

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61| Designing a Sustainable Healthy Lifestyle: A 3-Step Guide
14:11
14:11
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In today's episode, we walk through creating a sustainable, healthy lifestyle that works for you. You will be given the tools to reflect on what a healthy lifestyle means to you and how you can make it a reality. We'll start by helping you envision your ideal healthy lifestyle and the person you want to be. You will then learn how to set achievable…
Join us for this replay from the archives and learn more about getting toned and lean, rather than bulky... Brian Cygan and Amy Hudson break down the science of strength training and discuss why you don’t have to worry about getting bulky from exercise, and why strength training is the most effective way to get that toned, lean body you always want…
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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio


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How to Stack Cold Water, Sauna and Breathing to Accelerate Your Metabolism – Susanna Soeberg, Ph.D. : 1014
1:01:08
1:01:08
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IN THIS EPISODE OF THE HUMAN UPGRADE™…Susanna Soeberg, Ph.D., a Danish researcher, international scientist and expert in cold and heat therapy for health and performance, explains how you can harness the massive benefits of cold water immersion (winter swimming), sauna, breathing, and your metabolism. When it comes to biohacking, a few things rise …
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The Model Health Show


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TMHS 655: Supercharge Your Brain Health, Immune System, & Microbiome Through The Power Of Bees - With Carly Stein Kremer
1:11:14
1:11:14
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Our healthcare system is heavily based on pharmaceuticals, which certainly have their role. But there’s a wisdom in utilizing natural remedies that have a long history of reducing symptoms and promoting health. For most of human history, bee products like honey, propolis, and bee pollen have been used for a variety of reasons including reducing all…
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Mind Pump: Raw Fitness Truth


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1996: What to Do If You Feel Like You Are Losing Muscle When Cutting, Ways to Overcome a Recurring Back Injury, How to Improve Performance as a First Responder & More (Listener Live Coaching)
2:06:56
2:06:56
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The BEST time of the day to eat a high-protein meal is breakfast time! (2:55) How long will Sal last on Instagram if he gets back on? (8:39) Time to ration those eggs! (12:36) MAPS Symmetry WORKS! (14:20) The CRAZY story of Kai the hatchet-wieldin…
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High Intensity Health with Mike Mutzel, MS


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Semaglutide: The Truth About the Magic Weight Loss Drug Hollywood Celebs Are Injecting
13:20
13:20
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Semaglutide aka Ozempic is a GLP-1 agonist that's been around for a long time, suddenly Hollywood elites are now promoting it for fat loss. Here's the science you need to know. Sponsored: Support your Workout Sessions and Healthy Hydration with this Creatine Electrolyte Combo by MYOXCIENCE Save 15% with code podcast at checkout Video and Images: ht…
A mashup of some of the best songs in 2022 Disco House. All mashups by DJ Jediah
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Get Lean Eat Clean

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Episode 221 - Are you struggling with sleep or dealing with constipation?
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10:11
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This week I discuss the importance of magnesium and how it plays a role in over 300 biochemical reactions in the body. Magnesium also: -helps maintain normal muscle and nerve function, -supports a healthy immune system, and -keeps the heart rhythm steady, among many other benefits! Magnesium is the fourth most abundant mineral in our bodies and is …
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The Fit Life Show


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Fit Eatz Solar Powered Food Truck - Season 3 Ep. 4
4:04
4:04
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Been a long time in the planning stages and now you can help get it on the road! This week George and Jose talk about the new solar powered food truck that will soon be on the road and how you can help kickstart our business. We have big plans and one of them is a custom coffee blend made special for us. Watch for full details! Fit Eatz Solar Power…
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Protein Bites


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Bulletproof resilience, Ice baths and cold showers
17:47
17:47
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Bulletproof resilience, Ice baths and cold showers lets talk about it.