Best Cardio podcasts we could find (Updated November 2018)
Related podcasts: Nutrition Health Bodybuilding Exercise Health and Well-Being Fitness Muscle Diet Gym Workouts Fatloss Training Coaching Motivation Sports Business Education Science How To Lose Belly Fat Natural Bodybuilding  
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show episodes
Verbal Cardio
Comedian Tony Baker talks about everything from life, movies & music.
Kickstart Programme
Kickstart is an 8 week online programme designed to make you a little more fabulous. Exercise and nutrition is all taken care for you. Interval training and cardio podcasts are part of the exercise programme (along with bootcamp videos) designed to get you into the best shape of your life!
Ready to take fitness to a new level? We challenge you to Activate! Here, we bring together healthy meal plans, muscle focus, and extreme cardio all wrapped into one show to give you the life changing show you deserve!
Skip La Cour, discusses Alpha Male Confidence and Leadership strategies that transform you into the MAN you really want to be.
This isn't your average "health and fitness" show! We'll provide you with guidelines and tips for beginners to seasoned veterans. Topics of discussion will vary greatly. We will do our best to answer your questions, inspire and entertain!
Activate (Audio)
Ready to take fitness to a new level? We challenge you to Activate! Here, we bring together healthy meal plans, muscle focus, and extreme cardio all wrapped into one show to give you the life changing show you deserve!
CXP Fitness
CXP Fitness aims to give the very best, up-to-date guidance and advice on exercise-based fitness. From Steady State Cardio to High Intensity Interval Training, Strength Training to Endurance, Functional through Bodyweight - CXP Fitness tries to cover all angles in a bid to promote performance and athleticism.
Overcome Challenges & Achieve More In Life with Australia’s Leading Body Transformation Coach, and Founder of Man To Warrior, Steve Booth.
Talk Healthy To Me
Practical tips and strategies to improve your life, starting with your health! Fitness, nutrition, weight loss, and mood boosting tips; productivity, personal development, and taking control of your life so you can have your best year yet! Your weekly dose of positivity and motivation; your path to self-love, self-confidence, and a life you can't believe is yours!
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
We are at a time where there is a wealth of knowledge in the health and wellness sphere yet we are more confused than ever. This podcast's aim is to give you some clarity in a world of waist trainers, diet teas and fat burners.Hosted by Kate Neudecker with a little help from well established guests in the fitness industry, The Fitness Mindset Podcast is aimed to bring you the correct information to save you from the common pitfalls that can occur when you embark upon your fitness journey.For ...
Join the faculty and residents of Carolinas Emergency Medicine Residency Program, one of the oldest programs in the country, as they explore some of the Core Concepts of Emergency Medicine as well as many of the niche environments of this important arena of specialty care.
Fit & Fearless
Get inspired by Tally, Zanna and Vic – aka the #GirlGains crew - as they talk all things fitness and body confidence.
Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks. Find the show online and on social media: Email: Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith
My station is about talking about what goes on in the world ,talk about my daily journey but and actual people things they go on-in my life &entertainment I love making people laugh Thanks for listening
Health awareness. Wellness development. Mindset Elevation. Practical tips to live a better lifestyle physically mentally socially and spiritually.
Enhance your energy, lose weight, boost your performance, and look better than ever in your bathing suit with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach all of your fitness goals. Get expert information and advice on everything from toning your arms, butt, and abs, to blasting fat fast, to running a 5K a ...
Giving reviews to exercise programs whether it's popular or not bulking shredding cardio or strength
Podcasts360, powered by Consultant360, features short interviews with medical professionals on current research, news, and general information for primary care providers.
3D Muscle Journey
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
Ramon Campoamor
Ive gone from fat to fit and back. Follow along with this podcast as I take on my journey once again to becoming a fit dad.
Allegro Coaching podcasts bring you topics from healthy eating, navigating a grocery store, how to begin your fitness journey and much, much more!
Delivering you straight forward, daily tips on how build muscle, gain strength, and lose fat. I want to make your fitness not so damn scary!
Author, Coach, Speaker & Certified Fitness Junkie Jeremy Scott owns Jeremy Scott Fitness in beautiful Scottsdale, AZ. Jeremy is a certified personal training who leads by example sharing hacks, tips, education and advice on all things health, fitness, & lifestyle related. Jeremy has worked with some of the biggest brands in fitness such as Men’s Health, Reebok and Vitamin Shoppe. Want a topic covered? Just send us a message and we will make it happen. Become a supporter of this podcast:https ...
A fitness and lifestyle podcast by the BestFit Body duo.
First intro test
NurseMendoza is a Critical Care Registered Nurse for UCSD Medical Center & a Scrubs Magazine Representative.He puts his seven years of healthcare experience to work in the ICU, caring for their acuity ill patients, stroke victims, patience with neurological disorders, burn victims & now Cardiovascular ICU.He started his own video educational blog detailing his experiences, providing tips for his fellow nurses, and sharing his passion with the world. His digital Nursing presence catapulted hi ...
This is Overheard In The Gym, the show that sets straight the fitness myths, dubious training advice, and fad diet nonsense that we all overhear in the gym.Overheard something in the gym you want clearing up? Email the show;
SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level and interviews the most interesting people in the bodybuilding and fitness world. (For more information, visit his website at
The #1 Fitness podcast for the hardworking and success seeking hustlers who want to build rock hard muscle while burning fat and getting insanely strong in the process.
An off the cuff podcast for those interested in health, fitness, nutrition, business, and entrepreneurship. Matt Weik has been in the health, fitness, and supplement industry for over a decade and has a wealth of knowledge that he is looking to share. He is also the owner of Weik Fitness, LLC that not only focuses on personal training and nutrition consulting, but they are also the industry leader when it comes to producing health and fitness content and copywriting. You can check them out a ...
Ongoing discussions on canine fitness, entrepreneurship and creating successful online businesses
IFBB Bikini pro Laurin Conlin and Pro Bodybuilder Paul Revelia discuss all things training, nutrition, and general health evolving the fitness industry.
Your favourite vegan hippie meathead Sam Shorkey (first-ever VEGAN World Naturals bikini pro and coach to the winner of's 2015 $200,000 12-Week Transformation Challenge) is proud to present "Jacked on the Beanstalk: The Podcast." Together with her sister Sarah, they're on a mission to not only promote and discuss the benefits of following a plant-based diet and lifestyle, but teach others how to live with purpose and without regret. To unlock and share the mysteries of a hea ...
Liberating women from diets and ellipticals.
The podcast dedicated to helping people who do CrossFit learn a holistic approach to improving their fitness that goes beyond exercise. Brought to you by Matt Walrath, founder of Beyond Macros, a nutrition coaching company that helps CrossFitters get leaner, stronger, and perform better through nutrition habit changes instead of restrictive dieting.Featuring weekly interviews and insights from thought leaders in the fitness industry including researchers, coaches, doctors, and business owners.
Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
Embrace the Suck
This podcast brings to life the the philosophy that sometimes we all just have to EMBRACE THE SUCK and endure what needs to be endured in order to advance on the battlefield of life. ETS is a very common phrase used in the US armed forces, a term co-hosts Nick Bare (former 1LT) and Chase Chewning (former SSG) picked up while serving on active duty in the US Army. ETS is also the name of the latest training program from Nick Bare. It is a 12-week plan with 6 workouts per week. Each week focus ...
ACT Fitness Radio
The goal of our “Ask the Expert” podcast series is to share with our community the latest research and information on rare neuro-immune disorders and provide an avenue for individuals diagnosed with these disorders and their family members to ask questions of experts who specialize in these disorders. These are moderated podcasts based on questions submitted by our community. We would like to hear from you. If there are topics that you would like us to address in our podcast series, you can ...
Sermons recorded weekly from the Sunday morning services of Tulare Community Church in Tulare California
A weekly podcast exploring the business, skills and styles of peacemaking, with hosts Amanda Semenoff and C.D. Saint.
Pro-metabolic nutrition and fitness and self aware self care strategies. Telling our story from the female perspective. Exploring a modern women's journey in understanding her body and being able to successfully navigate in this world. We talk about what we've learned in our 20 years of coaching a pro-metabolic approach to nutrition and movement and share with everyone what we've discovered along the way. Sharing inspired conversations with incredible people.Patreon Community:http://www.patr ...
Fitness, weight training, and physical performance.
Ben Coomber Radio
Want to live an Awesome Life? Tune into the UK's #1 rated podcast and top 10 in the world interviewing the worlds best guests in health, fitness and personal development, as well as Q&A shows. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & former obese man sharing his journey. Day to day Ben coaches in his Fat ...
BYU Sports Nation
BYU Sports Nation gives you a daily insider's look at BYU Sports. Hosts Spencer Linton and Jarom Jordan connect you with in-depth analysis, engaging discussion, interviews and opinions with a national perspective on all things BYU Sports. Join the conversation on Twitter (@BYUSportsNation) or on the BYU Sports Nation Facebook page.
Online Personal Training and Transformation Programs
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show series
This week, we're going to talk about a timely little topic, and that is how to navigate your nutrition during the holidays, without being that girl or that guy who brought their food scale and meal prep container full of chicken breast and broccoli to Thanksgiving dinner.By (Matthew Walrath).
MAPS Quah! In this episode of Quah, sponsored by MAPS Fitness Products (, Sal, Adam & Justin answer Pump Head questions about partial reps and when to use them, changing your workout based on how you feel, hip flexor fatigue while doing ab exercises and natural ways to increase energy. Like a treasure hunt…The new Th ...…
Your actions determine your reality. You either pay the price for success or pay the price of failure.
Join the EMGuideWire crew as they review Pericarditis evaluation and management in the ED. Are those ST segments more concerning for ischemia? Are steroids helpful? These questions and more will be answered!
There is no sugar coating it, in order to be a successful athlete, you have to accept that prep is hard!
If the Confidence Project were to cease to exist, THIS would be the episode I'd let the show go out with. Seriously. Lucky for you, I'm not going anywhere, but that's how obsessed I am with this episode. Jessica of Wholly Healed spends the hour dropping truth bomb and truth bomb about being a woman, why women compete with one another, why we po ...…
BYU Football Offensive Lineman Austin Hoyt talks about his diet and his years at BYU. BYU Men's Golf Head Coach Bruce Brockbank talks about his No. 9 ranked team and his No. 4 ranked player Peter Kuest.
Dr David M Spalding from University of Alabama discusses psychological health among patients with ankylosing spondylitis, and the role of the rheumatologist in controlling disease to ensure better psychological health.
Jaspal Singh, MD, discusses the evolving diagnostic and treatment modalities for lung cancer, with an emphasis on proper screening.
Want to advance what you do in the gym? This is the episode for you, we speak about training yourself, how you go about different training protocols, whether wraps, straps and belts are of benefit, the comment mistakes we see in the gym with exercise selection, how ego wins all too often, why progress might not be being made, and pain when trai ...…
In this episode Sal, Adam & Justin catch up with friend and MMA fighter Josh Thomson. Josh is busy these days doing fight commentary, running a gym and starring in movies. He also has a podcast, Sammy & the Punk that will be airing an interview with Mind Pump soon. What makes a successful MMA studio? (3:05) How does he deal with the psyche of t ...…
Debunking the myth you don’t have time to workout with simple real life math. Become a supporter of this podcast:
We are midweek and looking forward to the New Mexico State game. Marc Lyons and Yoeli Childs joins the show and Jason and Spencer play Big Deal no deal.
My 40 Under 40 Award Because of YOU In this episode, I want to thank you for allowing The post My 40 Under 40 Award Because of YOU appeared first on Weik Fitness, LLC.
Psychologist and former Great British Bake Off finalist Kimberley Wilson joins Zanna, Tally and Vic to discuss the relationship between food and our mental health. Plus some cinnamon buns chat!
Stop playing small, this one is for the ambitious... take control and create an environment of success.
A quote from “I Believe in You” touching in regret and how to truly find what you are passionate about in life. Become a supporter of this podcast:
Organifi Quah! iTunes & Facebook Review Winners! In this episode of Quah, sponsored by Organifi (, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how bodybuilding style posing can increase muscle connection, hypertrophy and muscle fiber recruitment for strength, a good amount of cardio to ...…
BYU Sports Nation gives you a daily insider's look at BYU Sports. On today's episode, Spencer and Jarom meet with David Nixon as he advises outgoing Seniors, and Matt Hadley reflects on his BYU Football career.
5 Ways To Reduce Muscle Soreness Whether you find yourself holding on to both railings as you drag yourself up a flight of stairs, or you're barely able to raise your arms up over your head to brush your hair, or even worse you find yourself trying to hold on to anything [...] The post 5 Ways To Reduce Muscle Soreness | Gravity Transformation a ...…
If given the choice, should you sleep-in or workout? The answer: it depends. Even I'm guilty of not addressing the importance of sleep often enough, but it really is a topic that's almost always overlooked. An overabundance of stress inside the body is literally THE THING that breeds disease. Chronic stress will kill you faster than anything. S ...…
This short bonus episode features our chat with Aaron Lyons at the ADRBC 2018 Symposium. We talk about the role of the larger community in dispute resolution processes. What is the role of the community to speak values into a conflict? How should rights be reflected at the table? Let us know what you think @overconflict Find Aaron Lyons online ...…
Whether it is a full marathon or a 10k, training for a race can have less than desirable consequences if you are not prepared. Today's guests, Angie and Trevor Spencer of Marathon Training Academy, discuss ways that you can avoid the pitfalls and arrive at your finish line healthy and happy. Read the transcript at https://www.quickanddirtytips. ...…
Avoid these common mistakes to gain more muscle mass!
5 At​-​Home Exercises ​to ​Lose Belly Fat Many of you want to lose some weight, and you would especially like to lose some of that weight that you're carrying around your midsection. Now if your goal is to find the best exercises to help you lose that belly fat once & for [...] The post 5 At​-​Home Exercises ​to ​Lose Belly Fat | Gravity Transf ...…
Spencer Linton and Jarom Jordan discuss all things BYU Football and specifically who they think the BYU MVP was against UMass. Is BYU guaranteed a bowl game? BYU Basketball won, and Jimmer Fredette dropped 75 points.
Connor is getting blackmailed for parts of a video he never released, so today he shares the real story with the Adonyx family. Then, the guys talk about The Rock’s transformation and if we think he is on steroids, and why we just vote for the Presidents we think will fight, or at least be good starring in a movie. Key Takeaways: [2:31] Brandon ...…
Overcoming fear so it doesn’t prevent you from achieving your goals. Find the most effective type of cardio for your body and your lifestyle. Caller questions on diet and exercise. This Week's Sponsors... for 15% off today! Go to and enter promo code JILLIAN to get three cups FREE in your first box! Go to ...…
A while ago I had a chat with a Bird on a Bike, Sarah-Ann Lucas, who grilled me on some off script questions which included a game, the 7 what's and the 1 who, which threw me, sometimes the way in which someone probes someone for answers is just as fascinating as the answer itself. Which I'm actually now writing a chapter of her book because of ...…
In this episode Sal, Adam & Justin speak with Paul Fabritz, founder of PJF Performance and performance coach of NBA superstars like James Harden. Paul has a fascinating story. A struggling college student, he was able to take his passion for basketball and through hard work and delivering exceptional results, he was able to create a wildly succ ...…
Dr. Tim BrownBy
Finally a JOTB podcast episode for all you vegan and veg-curious parents! Yes, this week we're talking all things children and families with vegan mom extraordinaire Shoshana Chaim! If you're a hardcore podcast junkie, you might already know this vegan babe via her own podcast "The Plant Trainers" which she co-hosts alongside her husband Adam. ...…
Talking about life as a shared experience and focusing on what truly matters most to you and those in close to you in life. Become a supporter of this podcast:
Laurin and Paul discuss how they go about coaching lifestyle clients, and anyone who has a goal outside of stepping on stage.
Organifi Quah! In this episode of Quah, sponsored by Organifi (, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the most important vegetables to eat, why non-professional CrossFit athletes have very muscular bodies, when to superset and what to do when someone has lost their motivation to ...…
Well my, my, my…look at us go! We’re on the fifth and final workout of my 30x30x3 workout series and we’re going to box our way to the end! Welcome to your at-home box workout where I get to coach you through 15-minutes of pure sweat, cardio and muscular strength exercises. It. Is. Going. To. […] The post 029 – Workout Episode: 30x30x3 Box Work ...…
21 Questions with Tommy Baker If Resist Average Academy ~ Tommy is a writer, coach, speaker who helps people get the most out of their life. Become a supporter of this podcast:
Today on BYU Sports Nation Jarom Jordan and Brian Logan talk about Breaking News, NCAA sanctions on the Nick Emery investigation were released. Also, the voice of UMass Josh Maurer and Mark Durrant join us over the phone.
Today’s episode is cool because you’ve had the opportunity to hear from both guests recently. A few weeks ago, Ashley Bledsoe taught us about how a creative practice - drawing mandalas - had benefits that transcended creating beautiful works of art. And last week, we heard from Mike Bledsoe about the inner work necessary to be coachable, and wh ...…
This 20-minute body-sculpting workout helps get Victoria's Secret model Alessandra Ambrosio runway ready. Created by Alessandra's trainer Heather Dorak, founder of Pilates Platinum, the workout is loaded with moves to work multiple body parts at once, making it efficient for toning your whole body and great for torching calories. Press play, an ...…
MAPS Quah! In this episode of Quah, sponsored by MAPS Fitness Products (, Sal, Adam & Justin answer Pump Head questions about the cause of knee pain when squatting and how to fix it, how to make it easier for people to engage in healthier behaviors, if it is impossible for muscles to “sleep” and clothing that the opposite ...…
Spencer Linton and Brian Logan talk about which BYU Football game from this season they would want to do over. UVU Men's Basketball Head Coach Mark Pope gives his thoughts on his team as well as BYU. BYU Football Defensive Lineman Khyiris Tonga explains the team's mindset going into Saturday's game against UMass.…
Jaspal Singh, MD, discusses the evolving role of diagnostic point-of-care ultrasonography in critical care pulmonology, how to integrate it into clinical practice, and how to get the most out of the investment.
In this podcast, Maggie Wimmer and Robyn Wiesel from Hospital for Special Surgery discuss the newly expanded pain management clinic in the rheumatology division at HSS, the rheumatologist’s role in offering alternatives to manage chronic pain, and more.
I've got my girl Emily Gough from The Room to Grow Podcast with me today, and it's a fun one! No one ever tells us how to make friends, keep them, or even how to break up with them. Yet, you can find countless resources on how to find, fix, and maintain your romantic partners. Why is no one talking about this other stuff?! Take it from the girl ...…
What is the future of food, will it be like the Matrix, us eating a bowl of nutritionally balanced slop for all 3 meals, or maybe it will just be a few pills and a shake? Tom and I debate the future looking at GMO foods, the rise of plant based eating, farming, food waste, socioeconomic factors, money, and much more. We loved this chat and drew ...…
In this episode, Sal, Adam & Justin discuss the best way to work out and have sustainable progress while at home and on the road. The distinct sound to decades in music. (2:35) How most Hollywood stars come from Broadway. (5:00) What is the most “chick-flickish” movie the guys have watched? (6:35) Mind Pump Recommends: Making a Murder Part 2 an ...…
It is midweek and time to start looking forward to the games against UMass. Spencer and Jarom are joined by Blaine Fowler and talk about the BYU loss to No. 7 Nevada.
These super simple pumpkin pie truffles only take a handful of ingredients to make and are so delicious you could eat them all pumpkin season long! Related: A Homemade Pumpkin Spice Latte That Rivals Starbucks's Pumpkin Pie Truffles From Brandi Milloy, POPSUGAR Food Ingredients20 graham crackers2 1/2 ounces cream cheese1/2 cup pumpkin puree1 te ...…
Not Happy? My quick advice on how to break out of a funk. Become a supporter of this podcast:
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