Best Cardio podcasts we could find (Updated February 2018)
Related podcasts: Workout Gym Training Exercise Health Muscle Diet Weight Bodybuilding House Health and Well-Being Fitness Fat Club Strength Loss Dance Nutrition Music Contest  
Cardio public [search 0]
show episodes
 
V
Verbal Cardio
Monthly+
 
Comedian Tony Baker talks about everything from life, movies & music.
 
W
WorkoutMusic.com : Pumpin cardio, exercise, fitness and workout music
 
Energize your workout with this free workout music podcast. Powered by Power Music (™), the world's best selling fitness music and the official music provider for Carmen Electra, The Biggest Loser, Shape Magazine, and the popular Top 40 Hits Remixed series. Each episode features 60 minute non-stop mixes great for walking, jogging, running, treadmill, elliptical, interval training, circuit training, cycling, marathon training, yoga, pilates, or general exercise. For more great music, visit ww ...
 
F
Fit for Duty - Cardio
Daily+
 
These Fit for Duty episodes focus on high-energy cardiovascular workouts.
 
M
Mental Cardio
Weekly+
 
Mental Cardio is a podcast starring; Jeffrey, Joey, Justin and Ryan. Join these guys as they dive into everyday life, along with any topic you can think of. There will be jokes, there will be facts, and most importantly just four guys talking.
 
M
Mental Cardio
Daily+
 
Mental Cardio is a podcast starring; Jeffrey, Joey, Justin and Ryan. Join these guys as they dive into everyday life, along with any topic you can think of. There will be jokes, there will be facts, and most importantly just four guys talking.
 
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Cardios Humbert's Podcast
Daily+
 
New Sounds at your doorstep, watch out for those hot shadows...www.facebook.com/cardioshTracklist:Cristi Cons - Manual Redus (Original Mix) Eric Volta feat. Gretz & Chaireaux - Master of Puppets (Original Mix)Burnt Poly - Eve (Cassy T's House Mix)Tom Flynn - Drum Machine Blues (Original Mix)Dense & Pika - Colt (Original Mix)Astin - I'm Sorry (Sable Sheep Remix)&ME - Blitz (Original Mix)Clio - Jupiter (Original Mix)Carl Bee - It's Hard (Original Mix)Samu.l - Seagull (Original Mix)
 
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Time & Motion : Cardio Sessions
Monthly+
 
Welcome to The Cardio Sessions podcast, presented by TMCMVMT with your host Jabs. We're tracking the process of the release of Bay Side Wreckers 3rd EP, Cardio and the songs that have been recorded for it. Each episode we'll focus on one of the songs and discuss it with trusted peers who may or may not have been involved in the process of the song. We'll also chat to them about creative projects they've been involved with in the past or ones they're currently working on and get to talking ab ...
 
T
Time & Motion : Cardio Sessions
Monthly+
 
Tracking the creative journey behind Bay Side Wreckers final EP, Cardio
 
D
Dar's Fitness Cardio Kick Premium Page
Monthly+
 
This is a weekly Video Podcast providing Cardio Kickboxing instructors with great choreography they can use to make their classes EXPLODE with excitement! www.darsfitness.com
 
F
Fit Girl: Your Guide to Getting In Shape
 
Insider tips and strategies in training, nutrition and motivation! Lose weight, tone and tighten, increase confidence, boost metabolism and eliminate bad habits! Get in Shape and Stay in Shape!
 
D
DJ Rolemodel Mixes
Weekly+
 
Bio Quickly becoming Arizona's number one video DJ, Rolemodel, is a regular at all of the top Clubs in Old Town Scottsdale, including residencies at Bottled Blonde, Hi-fi, El Hefe, Pussycat Lounge, American Junkie & Smashboxx. Rolemodel has worked with the Phoenix Suns during the past 4 seasons to create edits for the pre game and for the Dance team. Rolemodel brings both the ear and eye candy, mixing great sounds and providing entertaining visuals during each set he plays. All of his nights ...
 
N
New York Muscle Radio Podcast
Weekly+
 
The #1 Fitness podcast for the hardworking and success seeking hustlers who want to build rock hard muscle while burning fat and getting insanely strong in the process.
 
T
Turbulence Training Podcast
Monthly
 
Turbulence Training Podcast
 
D
DJ GRIND | The Daily Grind
Monthly
 
Monthly Podcasts from DJ GRIND, Billboard #1 Remixer/Producer & 2016 JustCircuit "DJ of the Year"
 
D
DJ Allure: The Sessions Podcast
Monthly
 
The Sessions Podcast features two main "Session" series highlighting the best current electronic music. The Monthly Club / Workout Mix Features the best new as well as up and coming club / vocal house & dance music. Seasonal treats such as Pride, 'Anthems, and Soundkandi EDM Sessions are released periodically. IMMERSION Sessions: The #1 Psy-Trance Mix releases mid month-ish. Subscribe for free. Please take a moment to review / rate the podcast, thank-you! - Thank-you to everyone that subscri ...
 
R
Redefine Healthy Radio
Monthly+
 
IFBB Bikini pro Laurin Conlin and Pro Bodybuilder Paul Revelia discuss all things training, nutrition, and general health evolving the fitness industry.
 
L
LIVESTRONG.COM Fitness Essentials
 
Dare to challenge your workout routine with LIVESTRONG.COM professionals showing you step-by-step instructions on how to get fit. Every week LIVESTRONG.COM publishes a new video podcast covering topics from how to do plank exercises to how to improve your cardio endurance. Whether you are interested in running your first marathon or beginner's strength exercises in the gym, LIVESTRONG.COM Fitness Essentials will help you sculpt your body at home. To find more videos on diet, exercise and hea ...
 
N
NoBullBodybuilding
Rare
 
Sifting through the muscle-building myths, misconceptions and hype, so you don't have to.
 
S
Smash The Club Podcast
Monthly
 
Smash The Club Podcast features DJ mixes from your favorite DJ's all over the world. Mixes of various genres including Open-Format, EDM, Electro, Future House, Club, Top 40, Deep House, Trap, Twerk, and Hip-Hop.
 
D
Drop A Ton!
Daily+
 
Let's drop a ton of weight and get back in shape together!
 
A
Activate
Monthly+
 
Ready to take fitness to a new level? We challenge you to Activate! Here, we bring together healthy meal plans, muscle focus, and extreme cardio all wrapped into one show to give you the life changing show you deserve!
 
T
Team Renon Podcast
Monthly
 
Garett and Jessica are gym owners and high-level trainers, together they have nearly 20 years of health and fitness experience.
 
L
LIVESTRONG.COM Fitness Essentials
 
Dare to challenge your workout routine with LIVESTRONG.COM professionals showing you step-by-step instructions on how to get fit. Every week LIVESTRONG.COM publishes a new video podcast covering topics from how to do plank exercises to how to improve your cardio endurance. Whether you are interested in running your first marathon or beginner's strength exercises in the gym, LIVESTRONG.COM Fitness Essentials will help you sculpt your body at home. To find more videos on diet, exercise and hea ...
 
A
Aesthetics On Fire | Daily Motivation & Inspiration
 
Daily inspirational interviews with some of the most successful people in health and fitness, including athletes, bodybuilders, world-class personal trainers, fitness models, sponsored athletes, and so much more! Each guest will be inspiring and motivating as they share their journey to better health. Every interview will be packed with useful information, tips, stories, advice, and a daily dose of motivation to keep you on-track to reach your health and fitness goals. Always remember, Live ...
 
B
Bodybuilding Nerds Radio
Weekly
 
Who are we? Just a couple of nerds who love all things bodybuilding related. What is this show about? Bodybuilding Nerds Radio is about celebrating bodybuilding, the bodybuilding community, and giving tribute to bodybuilding podcasts that have helped to enterain us, educate us, and given us something else to waste our time doing. What else? We plan to share our combined experiences encompassing DECADES of bodybuilding and love of the cult. Bodybuiding Nerds Radio will talk about all aspects ...
 
F
Functional Fundamentals
Monthly+
 
This podcast is about exampling how to move, eat, work and perform better. We will discuss the best ways to unlock your potential both physically and mentally. Our goal is to help you break the body down and teach you daily hacks so that you may live pain free!Every week will cover topics that range from how to nutrition, increase mobility in a joint, increase muscular endurance, strength training, speed, and conditioning. We will not just be covering health and fitness topics -- we will als ...
 
A
AGR Fitness Workout Music | Non-stop 1 hour mixes : Gym Music, High energy mix
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st and 15th of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking, jogging, running, aerobics, calisthenics. Powered by allgoldofficial.com.
 
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The 7 Minute Workout
Daily+
 
This is a 7-minute circuit workout. This high-intensity workout combines both kinds of exercise, using body weight to provide resistance. Each exercise is done for 30 seconds, with a 10-second rest before going on to the next exercise (with breaks included, the routine totals eight minutes). The entire sequence of 12 exercises can be repeated two or three times if desired. The order of the exercises is: Jumping jacks, Wall sits, Push-ups, Abdominal crunches, Step-ups onto a chair, Squats, Tr ...
 
C
Circuit Land Version E
Rare
 
Top fav's of Circuit Music In The First Volume My Podcast Alley feed! {pca-732c6fc5191c781e831789bf827d9615}
 
H
HelloWorld XtremeFit Podcast
Monthly
 
35 Songs in 60 minutes. EDM/Electro/Trap/Remixes/Helloworld Originals. No Explicit Lyrics. http://www.facebook.com/officialhelloworld
 
W
What’s a Carbohydrate (Workout) Mix
 
River City Fitness Club- What's a Carbohydrate (Workout) Mix |Every month, dropping a new workout mix for everyone.
 
P
Podcasts - SOAP BOX MOB
Daily+
 
SOAP BOX MOB is a collection of athletes, coaches, gym owners and fitness enthusiasts striving to perfect the craft of human performance expression and education. We compete, we learn, we educate, we observe, and we strive to share our collected knowledge about Strength and Conditioning to further explore the boundaries of the physical life. Soap Box Mob is for you the Crossfit gym owner who want to discover new ways to spruce up your business and your community. Soap Box Mob is also for you ...
 
P
Pump Nation's Podcast
Daily+
 
 
N
Next Best Day Fitness Podcast
Monthly
 
You could have started yesterday, but the next best day is today!
 
F
Fitness Concert - SK Infinity Music
 
Fitness - Workout - Cardio - Dance - Music
 
A
Activate (Audio)
Monthly+
 
Ready to take fitness to a new level? We challenge you to Activate! Here, we bring together healthy meal plans, muscle focus, and extreme cardio all wrapped into one show to give you the life changing show you deserve!
 
J
JamesJoeBrown
Rare
 
HiThanks for subscribing to my podcast. Hope you enjoy.Spread the word!!Thank youJamesJoeBrown
 
M
MARINA's Audio Podcast
Monthly+
 
MARINA, People's Choice Podcast Award Winner for Health & Fitness, combines her original chart topping music together with workouts, celebrity interviews, health news and lifestyle information as she motivates and encourages you to move!Multi Instrumentalist/Vocalist & Producer, MARINA is the World's only Fitness recording Artist.MARINA pioneered aerobic instruction at Body Design By Gildas NYC in 1980.MARINA is also a mother of three children and she has lost 100 POUNDS!
 
E
Evolution Radio-Personal Training, Nutrition, Life Coaching
 
Your Evolution Radio is all about YOU being at your best in life and all areas of health and exercise
 
M
MARINA's Video Podcast
Daily+
 
MARINA, People's Choice Podcast Award Winner for Health & Fitness, combines her original chart topping music together with workouts, celebrity interviews, health news and lifestyle information as she motivates and encourages you to move!Multi Instrumentalist/Vocalist & Producer, MARINA is the World's only Fitness recording Artist.MARINA pioneered aerobic instruction at Body Design By Gildas NYC in 1980.MARINA is also a mother of three children and she has lost 100 POUNDS!
 
E
ELEVATEYOURCRAFT
Monthly
 
Calisthenics and Jump Rope
 
C
CME - Lead Extraction 2008: Critical Review and Implementation of HRS Guidelines
 
Four CME podcast activities from the Lead Extraction 2008: Critical Review and Implementation of HRS Guidelines symposium. This activity will Critically review the Heart Rhythm Society (HRS) Policy Statement; Highlight major strategies for achieving quality outcomes; and Prioritize content for an updated HRS Policy Statement.
 
X
Xtreme Endurance
Weekly+
 
The Motivational Monday mega-mix (3-4 hours) is geared to power you through your first workout of the week with the best up-tempo tracks from around the world. DJ Meredith will motivate you along the way with inspiring quotes! The show will keep you motivated, entertained, and focused so that you can reach your goals, smash them, and then set some new ones! If you're in training for an endurance event like a marathon or triathlon, this is the perfect mix for you. Have no fear, if you're just ...
 
P
Pro Muscle Radio – Tricky Jackson
 
For the body building athlete and the fan! If you are a fan of body building this is your ringside seat for a no-holds-barred report on today’s body-building news. Title-holding host Ricky Jackson will provide previews and reviews of national and pro-level events. Athletes, you’ll hear everything you need to know about upcoming events and insights from the Pro Muscle Radio Team about preparation from diet and cardio and pre-competition tips.
 
P
Physiology of Exercise
Daily+
 
Physiology of Exercise-CTW. Prerequisites: KH 2230 with a grade of "C" or higher or consent of instructor. Focuses on alterations in body systems and organs during physical activity with emphasis on metabolic, cardio respiratory, and body composition parameters. Laboratory experiences employing physiological principles during active participation in exercise are also included. This is a "Critical Thinking Through Writing" (CTW) course. A minimum grade of "C" is required for this course.
 
P
Primal Alternative Podcast
Monthly+
 
Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flow workouts.
 
H
Healthification
Weekly
 
Build a strong, healthy body that's sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com answers your questions and shares time efficient tips to shed stubborn fat and build sexy lean muscle… without restrictive diets or hours of tedious cardio. You can eat Vego or Vegan and Create a Strong, Healthy, Energized Body You Love. Whether you're starting out on your journey and negotiating the mass of conflicting weight loss advice or struggling to stay focused this podcas ...
 
K
Kickstart Programme
Weekly+
 
Kickstart is an 8 week online programme designed to make you a little more fabulous. Exercise and nutrition is all taken care for you. Interval training and cardio podcasts are part of the exercise programme (along with bootcamp videos) designed to get you into the best shape of your life!
 
P
Passive Fat Loss: Intermittent Fasting, Dieting, Fitness, Lose Fat, Fasting, Health
 
passivebody.com. Intermittent fasting is an extremely powerful fat loss tool. Fat Loss and fitness should be done in the most enjoyable way possible. The Passive Fat Loss Podcast will teach you everything you need to know to lose fat with intermittent fasting and enhance your fitness lifestyle. Fitness, fat loss and intermittent fasting can be very challenging but by adopting the Passive Fat Loss approach you will soon find fitness and fat loss to be easier than ever as it focuses on the key ...
 
K
Kickfit Podcast
Weekly+
 
On the Kickfit podcast, I'll give you the latest research and information on Fitness, Health, Nutrition, and lifestyle. I will break it down and simplify it so that you can understand it and apply the insights on a daily basis. This will empower you to unleash and bring about the best version of yourself. Topics that this podcast will cover are fat loss, better sleep, budgeting for food, longevity, breathing, cardio, core training, muscle gain, and more. If you like what you hear subscribe t ...
 
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show series
 
This week we have returning guest Alex Hutchinson on the show. Here’s a little more about Alex in his own words: I’m an author and journalist in Toronto. My primary focus these days is the science of endurance and fitness, which I cover for Outside (where I’m a contributing editor and write the Sweat Science column), The Globe and Mail (where I ...…
 
So, what type of cardio should you do? Short answer, what I recommend my clients to do is mix of LISS (low intensity steady state) cardio and HIIT (high intensity interval training). Cardio for most people is mainly for fat loss but most of us have abused it with regards. Let’s get to the basics guys, what is cardio? Cardiovascular activity can ...…
 
A
AGR Fitness Workout Music | Non-stop 1 hour mixes : Gym Music, High energy mix
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking ...…
 
Welcome back! In this episode, I talk about HPA axis dysfunction aka adrenal fatigue, “metabolic damage”, and why if your goal is to lose fat, conventional cardio is one of the worst things you can do. Intro/Outro SongSong: RealityArtist: Unison Artist's soundcloud: https://soundcloud.com/unisonn
 
On this episode, Kendrick & Matt are joined by three incredible UFC fighters: Kamaru "The Nigerian Nightmare" Usman, Abdul Razak Alhassan aka "Judo Thunder", & Derrick "Black Beast" Lewis.Kamaru Usman (15:58) gives his thoughts in the fallout of his win over Emil Meek, his outlook on the welterweight division, and his thoughts on Francis Nganno ...…
 
The Swole Sisters are in for a rude awakening, when they want a Lazy Sunday but end up at an early morning cardio class filled with Amazon gladiator women. This episode also boasts the return of Kardashian Korner, a study of the intersection between political uncertainty and financial (ir)responsibility, and bagels! ---^-v--^--- Created by Kerr ...…
 
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Wolf Performance and Fitness Podcast
 
We all know the one person who says they will just start running to lose weight. That's fine and all but there is truly a much better solution! The reason we are able to lose weight is because we are in an energy deficit, meaning we are eating fewer calories than we are burning. When we produce this energy in balance through exercise it can be ...…
 
Show notes Go behind the scenes with Lisa Raleigh, The Biggest Loser trainer, as she tells us what it was like to train the contestants on the show... and how that experience changed her life. We discuss what it feels like to feel the fear of failure in the face of the huge opportunity to be 'on screen' The sacrifices she made to step change he ...…
 
In this episode, we discuss UFC 220, Bellator 192, Ronda Rousey signing with WWE, CM Punk getting another UFC fight, Jon Jones polygraph test, UFC 223 fight news, Cyborg saying she'd have to go to Bellator to be "the real 145 lb champ", we make our picks for UFC Charlotte, and the quality of the Charlotte card.UNTITLED MMA! UNTITLEDMMA.COM! @UN ...…
 
Did you know that a slower metabolism and weight gain are NOT inevitable as you get older? Did you know that you’re NOT destined to lose muscle, strength, stamina, flexibility, and balance with age either? However, the ol’ “use it or lose it” adage is indeed true, and in this information-packed episode of the BioTrust Radio health and fitness p ...…
 
Amazon Go opens in downtown Seattle. Is the future of grocery shopping here? Montana’s governor signs an executive order to preserve Net Neutrality. US Childcare research suggests parents should not limit screen time but rather ensure its creative not passive time. Starring Tom Merritt, Sarah Lane, Veronica Belmont and Roger Chang MP3 Using a S ...…
 
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Lean Ripped And Healthy Radio
 
Love the podcast? Hate the podcast? Get in touch with me and tell me now how I can help you HERE! My best free resources for starting your journey today https://linktr.ee/luisryandiaz How To Build Your Own Program Key Topics: Its very hard and do two or more things at once. You can' get leaner and get stronger at the same time BUT its not easy ...…
 
Trevor and Mitchell answer questions about: Apple cider vinegar and weight loss, cardio for the people who don’t like cardio, fitness and E sports/professional gaming, our dietary protocols, and lastly our favorite super heroes. Check out 1st Phorm for your supplement needs and get free shipping with this link! Have trouble remembering to order ...…
 
Listen to hear Edouard's Answer to the Following Questions:---I've been on my weight loss journey for a few months now and while I see to burn fat and lose weight quickly around my hips I struggle to lose anything on my thighs. My quads grow in muscle mass very quickly so I have a lot of muscle at the back of my thighs and front but a lot of in ...…
 
On this episode, I will be discussing what the "new" cardio is.
 
Flex Zone Nation, our guest this week is a man who has worn many hats; professional MMA fighter, boxer, AFL training camp attendee, movie producer/director, author, fashion designer, and this brief list barely scratches the surface of what Mr. Chaz Dowdell has accomplished in his young career as a serial entrepreneur. Chaz has mastered the use ...…
 
This episode we have a blue collar elk hunter from Washington state who gets it done year after year in the public land backcountry. This guy puts down big herd bulls year after year and he's got a ton of great knowledge on elk hunting. Joe Rotter is a fly fishing outfitter at Red's Fly Shop specializing in fly fishing instruction, rod sales, a ...…
 
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Pharmacy Leaders Podcast: Inspiring Leadership Interviews
 
This one-day, two hour seven lecture series provides a basic understanding of how to recognize common drug names, understand the basic classifications, and quickly memorize them for exams. The print, e-book, and audiobooks these lectures are based on, Memorizing Pharmacology: A Relaxed Approach, can be found here https://www.amazon.com/Memorizi ...…
 
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Pharmacy Leaders Podcast: Inspiring Leadership Interviews
 
This one-day, two hour seven lecture series provides a basic understanding of how to recognize common drug names, understand the basic classifications, and quickly memorize them for exams. The print, e-book, and audiobooks these lectures are based on, Memorizing Pharmacology: A Relaxed Approach, can be found here https://www.amazon.com/Memorizi ...…
 
There are a lot of good ways to lose weight. Doing tons of cardio on the treadmill, bike, or elliptical while not changing your diet very much and not doing any weight training is not among the best of them. Sure it "burns" a lot of calories during the training session, but our bodies will respond to this energy depleting exercise by conserving ...…
 
Fitness expert & coach Autumn Calabrese gives advice on: Sticking to a routine, balancing working out with a busy life, quick breakfast options, how much protein you should be eating, how to get back in shape after having a baby, cardio vs. weight lifting, eating right vs. working out hard, and of course her brand new workout "80 Day Obsession"…
 
As you grow, your weaknesses will start to show, here is how to strengthen those holes as they are exposed. On today’s episode Russell talks about setting a goal last year to pay off his house, and why it was so important to him. He also talks about fortifying his business to make sure it can’t be destroyed by something stupid. Here are some of ...…
 
Have you fought tooth and nail to lose weight only to put it right back on—and then some? Have you hit that age where it seems like, despite your best efforts, weight gain is inevitable? Whether you’re sick and tired, feeling helpless, or more motivated than ever to transform your body, you’re going to want to tune into this episode of the BioT ...…
 
There's a secret to a successful fitness program: you won't feel truly satisfied with your results until your mind and spirit are as strong as your body.There's a secret to a successful fitness program: you won't feel truly satisfied with your results until your mind and spirit are as strong as your body. That's why Holly Rilinger created LIFTE ...…
 
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Free Pharmacology Course Podcast
 
Hi, I’m Tony Guerra, I teach college pharmacology and I created the Free Pharmacology Course Podcast to help you recognize, understand, and memorize pharmacology and drug names on the run. This first seven lecture series provides a basic understanding of how to recognize common drug names, understand the basic classifications, and quickly memor ...…
 
Hi, I’m Tony Guerra, I teach college pharmacology and I created the Free Pharmacology Course Podcast to help you recognize, understand, and memorize pharmacology and drug names on the run. This first seven lecture series provides a basic understanding of how to recognize common drug names, understand the basic classifications, and quickly memor ...…
 
Dr. Anna Shields is now a Clinical Pharmacist in Seattle, Washington working for Kaiser who completed her PGY-1 at Kelley-Ross Pharmacy Group One of the reasons she chose her site was the progressive nature of the state that now offers provider status for pharmacists. She was an entrepreneurial pharmacy intern at NuCara Pharmacy in Pleasant Hil ...…
 
In this episode we discuss: How Sal’s interest in fitness and wellness evolved Optimizing health versus performance The most important type of exercise to combat sedentary lifestyle Why taking calcium alone won’t build stronger bones A little resistance training goes a long way Learning to enjoy the process The cost of over-training How to get ...…
 
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Running To The Beat : Workout Music
 
Glide, Float, Soar, Mix 4 of 5 takes you to the next level. This mix is designed to help you pick up the pace and keep it constant. The energy will have you moving and grooving while floating above the ground. Perfect for any long run, tempo run, interval runs, easy run or cardio endeavor. Your breathing and heart rate will pick up so stay rela ...…
 
Uh Ohh...Dj Cruze has redeem himself as The Come UP Prince, shows why he earned his name.. Drops a workout mix right before the New Year kicks in, with nothing but HIGH Energy, makes it good for a cardio session. Don't forget to follow Dj Cruze on Social Media: Snapchat: @Dj_Cruze Instagram: @DjCruze Twitter: @Dj_Cruze…
 
In the newest education segment, I cover the Health Benefits of Astaxanthin that are extremely extensive given its one of the better anti-oxidants and anti-inflammatories out there! Then in the second portion, Austin covers everything from Increasing metabolism and calorie intake of non competitor, Which macros to adjust first and why, When to ...…
 
http://media.blubrry.com/pledgetraining/content.blubrry.com/pledgetraining/Maintain_Don_t_Gain_Holiday_Edition.m4a First lets go through the basics and then take a deep dive into some of the newest research and the finer points to keep your waistline through this holiday season! We’re already past Thanksgiving and heading straight into all of t ...…
 
Is long cardio beneficial for you?Best weight loss routines are there universal? Check mike_m_on_growing_younger at Instagram for more awesomeness.Share your anti aging tips at connect@ongrowingyounger.com because we are in this together.
 
Glide, Float, Soar, Run To The Sounds of Anjunabeats. Anjunabeat is respected as one of the world’s leading electronic music labels, Above & Beyond Anjunabeats label releases the best in trance, progressive and melodic big rooms. I have taken some of the best songs of 2017 and mixed them together to create a wonderful 1 hour workout journey. Gr ...…
 
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Running To The Beat : Workout Music
 
This is the 3rd hour of a 5 hour marathon mix. This mix is the perfect for any long run, easy run or cardio endeavor. It is designed to help you keep your pace slow, steady,relaxed and disassociate your mind from the workout. Midway (around the 30 min mark) thru the mix there are a few accelerators that help you pick up the pace and take it to ...…
 
An inspirational speaker, author, and former Wall Street rainmaker, Jim Owen was 70 when he decided he had to get fit. Now, he's helping others do the same.An inspirational speaker, author, and former Wall Street rainmaker, Jim Owen was 70 when he decided he had to get fit. Years of a chair-bound lifestyle were taking their toll. Realizing that ...…
 
The 3pm pickup for 2017 with Monty Dimond, Bec Judd and Yumi Stynes. Today Bec's body didn't want her to part over the weekend, Christmas trees are up, Bec's son has gone a little wild, and Bec's gotten Monty into Cardio tennis
 
The 3pm pickup for 2017 with Monty Dimond, Bec Judd and Yumi Stynes. Today Bec's body didn't want her to part over the weekend, Christmas trees are up, Bec's son has gone a little wild, and Bec's gotten Monty into Cardio tennis
 
In this episode I give my two cents on the benefits of resistance training and how I make my resistance training actually double as cardio.I also have live conversations with two individuals about resistance training in general and specifically about their goals and how they are exercising.I hope you find value in all of these little segments.C ...…
 
Susan Ellsworth had a double mastectomy, a reconstruction, and then a third surgery to remove the reconstruction. She discusses the difficulty of getting lymphedema diagnosed. We knew her experience with breast cancer as an oncology nurse makes her qualified to help many, many women as they go through the journey with their families. So, even t ...…
 
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The GymWits- Fitness, Health, Nutrition & Exercise Podcast
 
This week, the GymWits talk go through, step by step, how to put together your own exercise program. In this episode, they discuss: - Practical Concerns - Goals - Balancing Cardio and Resistance - Timing - Exercise Modalities - Choosing Exercises and much more. Also, check out our Sponsor, Freshly, and use the code (GYMWITS) for awesome meals d ...…
 
Dr Kevin Maki speaks to us about his latest review about the effect of omega3 supplementation on cardiometabolic health.
 
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The Adonyx Podcast with Connor Murphy and Brandon Carter
 
Are you ready for a great battle royale in today’s episode? We tackle the subject of cardio — why you would want to add it into your fitness routine, our own personal experience of how we use it to build an aesthetic body, high-intensity interval training vs. steady state, and why walking around the block may be just as good. We each give our s ...…
 
That's not all there is to success, but it's required.Tags: consistency, character, attributes, nutrition, exercise, fitness, blogging, gym, college, natural bodybuilding, challenge accepted, goals, cardio, yoga, Pilates, advice, college athletics, team, crazy, intensity, accomplishment, secret.
 
Marathoning! It’s something you really have to train for; cardio, stretching, snacks. Today we talk about some of the best/worst series to watch in a big chunk. Then we weep and weep and weep over a family of book nerds. It’s the end of the Bookboat!
 
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