Best Cardio podcasts we could find (Updated May 2018)
Related podcasts: Workout Gym Training Muscle Health Exercise Weight Diet Health and Well-Being Fitness Bodybuilding Dance House Nutrition Contest Club Strength Loss Edm Running  
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show episodes
 
V
Verbal Cardio
Monthly+
 
Comedian Tony Baker talks about everything from life, movies & music.
 
Energize your workout with this free workout music podcast. Powered by Power Music (™), the world's best selling fitness music and the official music provider for Carmen Electra, The Biggest Loser, Shape Magazine, and the popular Top 40 Hits Remixed series. Each episode features 60 minute non-stop mixes great for walking, jogging, running, treadmill, elliptical, interval training, circuit training, cycling, marathon training, yoga, pilates, or general exercise. For more great music, visit ww ...
 
These Fit for Duty episodes focus on high-energy cardiovascular workouts.
 
M
Mental Cardio
Weekly+
 
Mental Cardio is a podcast starring; Jeffrey, Joey, Justin and Ryan. Join these guys as they dive into everyday life, along with any topic you can think of. There will be jokes, there will be facts, and most importantly just four guys talking.
 
New Sounds at your doorstep, watch out for those hot shadows...www.facebook.com/cardioshTracklist:Cristi Cons - Manual Redus (Original Mix) Eric Volta feat. Gretz & Chaireaux - Master of Puppets (Original Mix)Burnt Poly - Eve (Cassy T's House Mix)Tom Flynn - Drum Machine Blues (Original Mix)Dense & Pika - Colt (Original Mix)Astin - I'm Sorry (Sable Sheep Remix)&ME - Blitz (Original Mix)Clio - Jupiter (Original Mix)Carl Bee - It's Hard (Original Mix)Samu.l - Seagull (Original Mix)
 
Welcome to The Cardio Sessions podcast, presented by TMCMVMT with your host Jabs. We're tracking the process of the release of Bay Side Wreckers 3rd EP, Cardio and the songs that have been recorded for it. Each episode we'll focus on one of the songs and discuss it with trusted peers who may or may not have been involved in the process of the song. We'll also chat to them about creative projects they've been involved with in the past or ones they're currently working on and get to talking ab ...
 
Tips and strategies in training, nutrition and motivation to lose weight, tone, tighten, increase confidence, boost metabolism and eliminate bad habits! Get in Shape and Stay in Shape!
 
D
DJ Rolemodel Mixes
Weekly+
 
Bio Quickly becoming Arizona's number one video DJ, Rolemodel, is a regular at all of the top Clubs in Old Town Scottsdale, including residencies at Bottled Blonde, Hi-fi, El Hefe, Pussycat Lounge, American Junkie & Smashboxx. Rolemodel has worked with the Phoenix Suns during the past 4 seasons to create edits for the pre game and for the Dance team. Rolemodel brings both the ear and eye candy, mixing great sounds and providing entertaining visuals during each set he plays. All of his nights ...
 
Turbulence Training Podcast
 
The #1 Fitness podcast for the hardworking and success seeking hustlers who want to build rock hard muscle while burning fat and getting insanely strong in the process.
 
Monthly Podcasts from DJ GRIND, Billboard #1 Remixer/Producer & 2016 JustCircuit "DJ of the Year"
 
IFBB Bikini pro Laurin Conlin and Pro Bodybuilder Paul Revelia discuss all things training, nutrition, and general health evolving the fitness industry.
 
The Sessions Podcast features two main "Session" series highlighting the best current electronic music. The Monthly Club / Workout Mix Features the best new as well as up and coming club / vocal house & dance music. Seasonal treats such as Pride, 'Anthems, and Soundkandi EDM Sessions are released periodically. Subscribe for free. Please take a moment to review / rate the podcast + Thank-you to everyone that subscribes and shares! // New: The Vault Sessions feature seasons past mixes that hav ...
 
Dare to challenge your workout routine with LIVESTRONG.COM professionals showing you step-by-step instructions on how to get fit. Every week LIVESTRONG.COM publishes a new video podcast covering topics from how to do plank exercises to how to improve your cardio endurance. Whether you are interested in running your first marathon or beginner's strength exercises in the gym, LIVESTRONG.COM Fitness Essentials will help you sculpt your body at home. To find more videos on diet, exercise and hea ...
 
Big Results in Small Easy to Listen Episodes! This is the JustAskMarc Bodybuilding and Fitness Podcast
 
Smash The Club Podcast features DJ mixes from your favorite DJ's all over the world. Mixes of various genres including Open-Format, EDM, Electro, Future House, Club, Top 40, Deep House, Trap, Twerk, and Hip-Hop.
 
A
Activate
Monthly
 
Ready to take fitness to a new level? We challenge you to Activate! Here, we bring together healthy meal plans, muscle focus, and extreme cardio all wrapped into one show to give you the life changing show you deserve!
 
D
Drop A Ton!
Daily+
 
Let's drop a ton of weight and get back in shape together!
 
35 Songs in 60 minutes. EDM/Electro/Trap/Remixes/Helloworld Originals. No Explicit Lyrics. http://www.facebook.com/officialhelloworld
 
T
Team Renon Podcast
Monthly
 
Garett and Jessica are gym owners and high-level trainers, together they have nearly 20 years of health and fitness experience.
 
Who are we? Just a couple of nerds who love all things bodybuilding related. What is this show about? Bodybuilding Nerds Radio is about celebrating bodybuilding, the bodybuilding community, and giving tribute to bodybuilding podcasts that have helped to enterain us, educate us, and given us something else to waste our time doing. What else? We plan to share our combined experiences encompassing DECADES of bodybuilding and love of the cult. Bodybuiding Nerds Radio will talk about all aspects ...
 
River City Fitness Club- What's a Carbohydrate (Workout) Mix |Every month, dropping a new workout mix for everyone.
 
T
The 7 Minute Workout
Daily+
 
This is a 7-minute circuit workout. This high-intensity workout combines both kinds of exercise, using body weight to provide resistance. Each exercise is done for 30 seconds, with a 10-second rest before going on to the next exercise (with breaks included, the routine totals eight minutes). The entire sequence of 12 exercises can be repeated two or three times if desired. The order of the exercises is: Jumping jacks, Wall sits, Push-ups, Abdominal crunches, Step-ups onto a chair, Squats, Tr ...
 
Babak Owen, former Pro Hockey Strength coach turned entrepreneur, has built a career around his belief that when it comes to fitness, a strong foundation paves the route to success. With his wide-ranging experience - be it with weight training, nutrition, sleep or what's going on inside your head, Babak sees firsthand that a solid foundation is at the root of your performance and has an exponential effect on progress. In his weekly podcast, Babak dives deep into a wide range of relevant topi ...
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st and 15th of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking, jogging, running, aerobics, calisthenics. Powered by allgoldofficial.com.
 
This podcast is about exampling how to move, eat, work and perform better. We will discuss the best ways to unlock your potential both physically and mentally. Our goal is to help you break the body down and teach you daily hacks so that you may live pain free!Every week will cover topics that range from how to nutrition, increase mobility in a joint, increase muscular endurance, strength training, speed, and conditioning. We will not just be covering health and fitness topics -- we will als ...
 
Top fav's of Circuit Music In The First Volume My Podcast Alley feed! {pca-732c6fc5191c781e831789bf827d9615}
 
E
ELEVATEYOURCRAFT
Monthly
 
Calisthenics and Jump Rope
 
Your Evolution Radio is all about YOU being at your best in life and all areas of health and exercise
 
SOAP BOX MOB is a collection of athletes, coaches, gym owners and fitness enthusiasts striving to perfect the craft of human performance expression and education. We compete, we learn, we educate, we observe, and we strive to share our collected knowledge about Strength and Conditioning to further explore the boundaries of the physical life. Soap Box Mob is for you the Crossfit gym owner who want to discover new ways to spruce up your business and your community. Soap Box Mob is also for you ...
 
 
A
Activate (Audio)
Monthly
 
Ready to take fitness to a new level? We challenge you to Activate! Here, we bring together healthy meal plans, muscle focus, and extreme cardio all wrapped into one show to give you the life changing show you deserve!
 
MARINA, People's Choice Podcast Award Winner for Health & Fitness, combines her original chart topping music together with workouts, celebrity interviews, health news and lifestyle information as she motivates and encourages you to move!Multi Instrumentalist/Vocalist & Producer, MARINA is the World's only Fitness recording Artist.MARINA pioneered aerobic instruction at Body Design By Gildas NYC in 1980.MARINA is also a mother of three children and she has lost 100 POUNDS!
 
M
MARINA's Audio Podcast
Monthly+
 
MARINA, People's Choice Podcast Award Winner for Health & Fitness, combines her original chart topping music together with workouts, celebrity interviews, health news and lifestyle information as she motivates and encourages you to move!Multi Instrumentalist/Vocalist & Producer, MARINA is the World's only Fitness recording Artist.MARINA pioneered aerobic instruction at Body Design By Gildas NYC in 1980.MARINA is also a mother of three children and she has lost 100 POUNDS!
 
Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flow workouts.
 
X
Xtreme Endurance
Weekly+
 
The Motivational Monday mega-mix (3-4 hours) is geared to power you through your first workout of the week with the best up-tempo tracks from around the world. DJ Meredith will motivate you along the way with inspiring quotes! The show will keep you motivated, entertained, and focused so that you can reach your goals, smash them, and then set some new ones! If you're in training for an endurance event like a marathon or triathlon, this is the perfect mix for you. Have no fear, if you're just ...
 
Kickstart is an 8 week online programme designed to make you a little more fabulous. Exercise and nutrition is all taken care for you. Interval training and cardio podcasts are part of the exercise programme (along with bootcamp videos) designed to get you into the best shape of your life!
 
Giving reviews to exercise programs whether it's popular or not bulking shredding cardio or strength
 
H
Healthification
Weekly
 
Build a strong, healthy body that's sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com answers your questions and shares time efficient tips to shed stubborn fat and build sexy lean muscle… without restrictive diets or hours of tedious cardio. You can eat Vego or Vegan and Create a Fit, Strong, Healthy Body You Love. Whether you're starting out on your journey and negotiating the mass of conflicting weight loss advice or struggling to stay focused this podcast will ...
 
Listen in as UK Dietitian Mike Sweeney grabs the confused fitness industry by the throat and beats the “fluff” out of it on topics like nutrition, training and getting the body you want - in real life. Because who wants to spend their life eating boring food and doing cardio? nobody, thats who. After 7 years helping athletes win trophies & helping every-day-folk get their sh*t together, Mike has a lot to say. He’ll also answer all of your questions, no matter how daft. Tune in for what just ...
 
Shooting the breeze with some deadly MissFits. Covering topics that men don't want to ask women in combat sports and that women are too afraid to ask. BJJ, MMA, strength training, cardio, nutrition, it's all here!
 
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show series
 
I'm so excited to share this inspiring conversation with Jen Hamilton, CEO of Oxygen Yoga & Fitness! Jen has been a dynamic and compelling leader in the fitness industry for over 16 years and was the founder of Cardio-Core Bootcamp, a national fitness franchise company that boasted 59 locations at the time that Jen decided to move on to other e ...…
 
Antiaging, Nutrition, Bodybuilding, MMA, UFC, Longevity, Exercise, Workout, Sports, Basketball, Baseball, Hockey, Football, Science, Future, Cancer, Health, Medicine, Muscle, Cardio,
 
Packs and Peaks 4: Rucking Get lost in the endurance sport of Rucking by explaining how it works, what gear you need, and where you can go to get lost racing it. What the heck is Rucking? Rucking is simple. To Ruck, all you need to do is put a little weight on your back and go for walk. That is rucking. I know. Too simple, right? Well, don’t ov ...…
 
Jason Keller is the owner and operator of Fit as a Fighter Fitness. He received his Fitness leadership diploma from Hilltop Academy in 2009 and is a BCRPA certified personal trainer. Jason has been a personal trainer, a fitness manager and now a business owner. He has had the opportunity to work with pro/amateur athletes, musicians and movie st ...…
 
If you haven't heard of crossfit than you are missing out. It's a great mix of weight lifting and cardio and it pushes you and your body to the next level. Join me today on the NH Business Show as I discuss crossfit and running a gym with Samuel Van Kuren, owner of True Peak Training. Sponsors: Zimventures - https://bit.ly/2IxrmZu Festival - ht ...…
 
Steven joins the LifeForce Mentors Podcast to discuss the importance of Mentors in Bio Technology. Rebel Bio are now receiving applications for their Autumn program in The Imperial College London. Rebel Bio is part of the SOSV family of Accelerators. Steven also known as @thelovelysteve shares a number of secrets with the LifeForce Mentors, the ...…
 
In this interview, naturopathic physician Carrie Decker, ND, describes some of the actions she takes with patients to help reduce the risk of developing dementia and cognitive decline. Her integrative approach includes nutritional and lifestyle assessment, assessment for common risk factors or other potential exposures, and nutritional suppleme ...…
 
Did you know that pets can be record breaking title holders with Guinness world records? I'll tell you about some dogs and the unconventional skills that won them their titles. Next, Pet Tech Inc., the country's leading Pet First Aid and Care training organization, attempted to set a new Guinness World record themselves, by teaching the most pe ...…
 
We Are Nerdstrong Podcast is what happens when you mix Dungeons & Dragons with Cardio and Dumbbells. Join hosts Derek, Kenny, and Head Gym Master and Owner Coach Andrew for a discussion on what it means to be a fit nerd and how fitness can be fun. For this episode we have speical guest Shannon Forrey Follow us on Twitter - @WeAreNerdstong Follo ...…
 
What are the best fitness practices for Fat Loss? Strength training? Cardio? We cover it all in this episode
 
Spark Podcasting strives to stimulate positive, beneficial conversation for the sake of learning. In this episode, founder Josh Gallegos talks with Braden Buchalski and Preston Haynes, best friends who have bonded over their love of running. Sounds gross but it's actually a great quality-of-life conversation!Which is better--cardio workout or w ...…
 
Here's a low-impact marching workout with fun and simple heart-pumping moves that are gentle on joints. You can always increase intensity to suit your needs. For my pregnant mama's, do what feels good for your body, and always consult your doctor or health care provider before beginning. This workout was created as part of my pregnancy program. ...…
 
Discussing why cardio leaves so many people absolutely in the dust with no results to show for it. Training specificity and also proper goal setting and execution play a role in the effectiveness and the PURPOSE overall for doing cardio in a training program/routine.
 
On this edition of Nosebleed Takes we test out our cardio as we go over the one hour mark for the first time! We preview the NBA Conference Finals, MLB Standings and "Way too early World Series Picks." We discuss whether Mark Ingram got ripped off by his PED Dealer, and other NFL news. We have many new segments debuting and much more. Subscribe ...…
 
In this episode Terry and Malcolm goes over 3 common questions that get asked by many people. What to eat before and after a workout? Should cardio be done before or after your workouts? Also, low vs high reps.
 
What’s the difference between decreasing body fat % and losing weight? What kind of cardio should you be doing for each one? Also chatting about Vo2 Max test results and how you can figure out your optimal heart rate for fat burn!
 
Types of Gun Owners, do you even cardio, Shooting Events Noon EST, 9am PSTBy DailyGunShow@gmail.com (Gun Websites).
 
Short and sweet marching workout we filmed at the beautiful Chicago North Shore. All participant levels will enjoy this one! Description: Perfect marching with moves workout when you want to get your cardio in but don't have much time. Quick warm-up then on to heart-pumping fun. I also included a bonus lower body toning section, a power burst, ...…
 
Online coaching one on one with me over at www.caseyzanderhealth.com
 
In this insight I explain why cardio may not be the best type of exercise for weight loss. We also discuss why weight loss shouldn’t be your only goal and why improving body composition is just as important, especially if one of your goals is to look better.
 
In this podcast episode, we talk about cardiovascular labs with naturopathic cardiology expert, Daniel Chong, ND. Chong discusses the use of cholesterol panels and other tests he uses in practice. He dispels some common myths about how to interpret different lab results. About the Expert Daniel Chong, ND, has been a licensed naturopathic physic ...…
 
Two of us have seen Avengers: Infinity War but the other hasn't, so we only get to talk about superheroes in a really vague and meandering and nudity-focused way. Dave Wannstedt is a superhero for our purposes. Fred Durst is not. Again, this is the only college football podcast. Please treasure it accordingly.…
 
We Are Nerdstrong Podcast is what happens when you mix Dungeons & Dragons with Cardio and Dumbbells. Join hosts Derek, Kenny, and Head Gym Master and Owner Coach Andrew for a discussion on what it means to be a fit nerd and how fitness can be fun. For this episode we have speical guest Adela Kuehn Follow us on Twitter - @WeAreNerdstong Follow u ...…
 
Keith and Timothy fight the wind as they try to get in their outside cardio. Ashley and Kyle discuss their feelings on “Get Skinny Quick” schemes.
 
Welcome back for another amazing podcast! Today your very own Tiny Fit Diva, Kylene Terhune is interviewing Integrative Physician Jade Teta, demystifying metabolism, stress and hormones. Tune in to learn more! Jade is an Integrative Physician, Author and Cofounder of Metabolic Effect. He is an inspiring guide on the journey of human health and ...…
 
Narration: Greg Rodden, host of the Med School Phys Podcast. Search your favorite podcatcher for Med School Phys's high-yield physiology review or go to bit.ly/medschoolphysContent courtesy of Lecturio. Questions have been optimized and edited for audio consumption. Copyright Lecturio. Original version may be found within the Lecturio premium p ...…
 
InsideTheBoards Study Smarter Series for the USMLE Step 1 and COMLEX Level 1 This is a rebroadcast of our 2017 Study Smarter Series interview with the Brosencephalon discussing some high yield cardio questions In this episode, we interview a mysterious and special guest, primordial Redittor, Amreet Sidhu aka the Brosencephalon to discuss flashc ...…
 
The four beauty lessons we can all learn from QueenB. From her vegan diet, to her flawless skin to her always-on point looks. Check out these amazing episodes breaking down Beyonce’s historical Coachella performance:NYTimes Still Processing: ‘We Talk Beychella’ https://itunes.apple.com/us/podcast/still-processing/id1151436460?mt=2#The Read ‘Bey ...…
 
Today’s episode takes a twist, as it’s a straight-up Q&A with your boy Connor Murphy! You asked and Connor answers — on everything from best gum for your jawline, his take on supplements, whether or not Connor smokes weed, and how he handles all those unknown phone numbers blowing up his phone. Key Takeaways: [4:19] You can have noticeable resu ...…
 
In this episode, we look at how to use insights from behavioral science to improve your life. We look at what it means to have a “good day” and figure out how to reverse engineer more good days, by examining decision making, the power of rest and recovery, intention setting, setting boundaries, and much more with our guest Caroline Webb. Caroli ...…
 
Cutting Weight If we are going to discuss cutting weight, we must first discuss some basic physiology of gaining weight. There are two main ways to gain weight: Muscular growth Increased body fat What makes muscles grow? Progressive tension overload (lifting heavier and heavier weights over time) Muscle damage (micro-tears of muscle fibers that ...…
 
Before the time of television and other digital media, children’s stories were told to help the children navigate their path towards adulthood. Unlike today, where an extended period of adolescence is common, our forebears experienced a world that was much harsher, where the transition between childhood and adulthood occurred much more quickly ...…
 
“I have no time” has been one of the biggest excuses for not being more active or going to the gym. But in this episode I dive into the myth behind this claim and how to get practical about physical activity. I also give some tips on ways to shave off a ton of time when you are at the gym but still get a solid workout in. Here is the list of st ...…
 
These workshops exist to provide you with the knowledge, inspiration and motivation needed to pursue your dreams. If you’d like to have your say on what topics get covered AND have your questions answered by our expert guests, simply join our community on Patreon. We really loo ...…
 
Ash is an amazing personal trainer, dancer/movement artist, and advocate for gender equality. She explores the world and the terrain of her life with movement, and aims to assist others in creating balanced, healthy and creatively fulfilled lives. Connect with her at: @ash_moon ...…
 
Our final episode in the fitness dogma series tackles powerlifting specific dogma! Chalk up, and let's go 9/9 on these. "Lower your hips" on deadlift critiques You should care about bodyweight-based strength goals Powerlifters do not need any kind of cardiovascular training. Lifting weights faster = cardio Certain exercises ccannotbe performed ...…
 
My favorite form of exercise is primal movement sequences. With this type of exercise the body doesn't get a pattern overload which causes muscular imbalances. These natural movements stimulate the lymphatic system. They could be used as cardio, strength, endurance, Pilates, or yoga. This is a universal way to exercise. It is unilateral, heart ...…
 
When trying to get healthy, often times movement or physical activity is the lowest barrier to entry and where most people find comfort getting started. However, beginning a training program is still a challenge. What should you be focusing on? What exercises are best for you? How can you prevent injury? You'll get those answers and more in thi ...…
 
Bunch of Apes is joined by James Buckinghamq, owner of Precision fitness Performance, a 24/7 gym based in Exeter and s (South west UK). James is an expert in Fitness and Nutrition and has an online book available called 'The Leaner living book' available on the PfP website. In this episode James and Sam discuss approaches to training, strength ...…
 
FRIENDS. THIS EPISODE IS THE BOMB. So excited to bring you my interview with Jess Demasi. Jess is a Certified Eating Psychology Coach Specializing in Functional Endocrinology and Mind/Body Nutrition. She empowers women in their quest to wholeness through healing solutions rooted in Integrative Care. You'll often find her lifting heavy things in ...…
 
Cardiovascular Part 2 Part two of our cardiovascular discussion for the 2018 Study Smarter Series for the USMLE Step 1 & COMLEX Level 1 with Greg from the Med School Phys Podcast and ITB's own Stewart Bryant (@ITBPodcaster on Twitter). This is high yield cardio. MedSchoolCoach Minute Also we feature our first MedSchoolCoach minute with Sahil Me ...…
 
“Comparison is a thug that robs your joy. But it’s even more than that – Comparison makes you a thug who beats down somebody – or your own soul.” Ann Voskamp I’ve started going to a gym. Yes, a gym where massive amounts of people go to become better physically. They’re there for rehab, personal goals, cardio, meet people, Zumba, working out on ...…
 
'Guideline number one is if it feels wrong, it is.' Joe Dolcetti Click To Tweet Joe Dolcetti is a futurist and an innovator in the field of human performance with an intimate and innate understanding of human movement and flow. He has a conditioning training, coaching and sport science career that has spanned over 31 years around the globe and ...…
 
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