One Tool Every Fitness Club Needs To Know About - PTP477

Plant Trainers Podcast - Plant Based Nutrition & Fitness

In this episode of the Plant Trainers podcast, we're diving into something awesome every fitness club should know about. Shoshana had a fantastic chat with Chris Roche all about recovery and how to help athletes smash their personal records. If you're a fitness club owner, a personal trainer, or just someone into fitness, you absolutely need to give this a listen. Hit us up at or find us on @planttrainers if you want more info or a free consultation. Curious to learn more or want to try out these products? We've got your back with a sweet discount, and we're here to guide you through the whole process with no extra cost. Chris is a Health and Fitness Services Manager at the Rosedale Club in Toronto. He is a Medical Exercise Specialist, Continuing Fitness Education teacher and Master Trainer. He’s got more certifications than we have time for and he tells us a little about it at the beginning of the show. Reach out at for more information and we will give you or a friend a free 30 min consultation. In this episode we discuss: One tool every fitness club needs Recovering from a broken back Recovering from exercise Hitting PRs Cool research studies Links to things we mentioned: Sign up for our newsletter – Request info or free consult on Redox here: Have a look at redox before you contact us: Order now talk later: Shoshana Chaim – , , Powering Your Redox Potential with Shoshana Chaim – Thyroid Health with Adam & Shoshana -