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176. Things I Would Never Do on My Fitness Journey
Manage episode 356474146 series 2611537
Today is a solo episode where we chat 5 things I would never do on my fitness journey to help inspire and provide a different perspective to help you on your own wellness path. From rest days and assigning morality to food, to lower intensity workouts and listening to your intuition - I share my top tips to help you with food freedom, stressing less, stop comparing and so much more.
10% off Carawayhome.com/PBNP
15% off Thrivecausemetics.com/PBNP
20% off Sproutliving.com with code PBNP20
222 episodes
Manage episode 356474146 series 2611537
Today is a solo episode where we chat 5 things I would never do on my fitness journey to help inspire and provide a different perspective to help you on your own wellness path. From rest days and assigning morality to food, to lower intensity workouts and listening to your intuition - I share my top tips to help you with food freedom, stressing less, stop comparing and so much more.
10% off Carawayhome.com/PBNP
15% off Thrivecausemetics.com/PBNP
20% off Sproutliving.com with code PBNP20
222 episodes
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