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181. the amazing health benefits of pomegranates

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Manage episode 360279566 series 2611537
Content provided by Elizabeth - Lifestyle Blogger and Elizabeth Coe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth - Lifestyle Blogger and Elizabeth Coe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's episode is on all of the amazing health benefits of pomegranates - from helping arthritis and fighting cancers, to improving heart health and gut health, plus providing anti-aging benefits for our skin - these little seeds pack a powerful health punch. Backed by science (always) we cover how to incorporate pomegranate seeds into your diet, why you might want to try them for certain health issues and what to look for when purchasing pomegranate juice and supplements.

SproutLiving.com: PBNP20 for 20% off my fave protein powder

Carawayhome.com/PBNP or code PBNP for 10% off

Follow me on IG @hautehealthy

Download my Ebooks

  continue reading

222 episodes

Artwork
iconShare
 
Manage episode 360279566 series 2611537
Content provided by Elizabeth - Lifestyle Blogger and Elizabeth Coe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth - Lifestyle Blogger and Elizabeth Coe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's episode is on all of the amazing health benefits of pomegranates - from helping arthritis and fighting cancers, to improving heart health and gut health, plus providing anti-aging benefits for our skin - these little seeds pack a powerful health punch. Backed by science (always) we cover how to incorporate pomegranate seeds into your diet, why you might want to try them for certain health issues and what to look for when purchasing pomegranate juice and supplements.

SproutLiving.com: PBNP20 for 20% off my fave protein powder

Carawayhome.com/PBNP or code PBNP for 10% off

Follow me on IG @hautehealthy

Download my Ebooks

  continue reading

222 episodes

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