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195. Superfood Spotlight: Honey
Manage episode 375457025 series 2611537
Content provided by Elizabeth - Lifestyle Blogger and Elizabeth Coe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth - Lifestyle Blogger and Elizabeth Coe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we summarize the amazing health benefits of honey. From its nutrient profile, to all of its evidence-based benefits: from protecting against Diabetes Type 2, wound healing and weight management, to overall health, colds & coughs we share what the data has to offer. I discuss why vegans avoid consuming honey, what you should know about honey farming practices and what we should look for when choosing honey. I also provide tips when adding honey into your diet and how I add honey into my lifestyle.
OSEA: Take 10% off your first order with code HAUTEHEALTHY at OSEAMalibu.com
Caraway: Visit Carawayhome.com/PBNP or use code PBNP for 10% off
NED: Take 15% off all Ned products with code PLANTBASED at helloned.com
Sprout Living: Take 20% off vegan protein powders at Sproutliving.com with code PBNP20
222 episodes
Share
Manage episode 375457025 series 2611537
Content provided by Elizabeth - Lifestyle Blogger and Elizabeth Coe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth - Lifestyle Blogger and Elizabeth Coe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we summarize the amazing health benefits of honey. From its nutrient profile, to all of its evidence-based benefits: from protecting against Diabetes Type 2, wound healing and weight management, to overall health, colds & coughs we share what the data has to offer. I discuss why vegans avoid consuming honey, what you should know about honey farming practices and what we should look for when choosing honey. I also provide tips when adding honey into your diet and how I add honey into my lifestyle.
OSEA: Take 10% off your first order with code HAUTEHEALTHY at OSEAMalibu.com
Caraway: Visit Carawayhome.com/PBNP or use code PBNP for 10% off
NED: Take 15% off all Ned products with code PLANTBASED at helloned.com
Sprout Living: Take 20% off vegan protein powders at Sproutliving.com with code PBNP20
222 episodes
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Similar to Plantbased, Not Perfect
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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