Go offline with the Player FM app!
43. How to deal with financial anxiety
Manage episode 326094472 series 2837856
(*) Receive weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe: subscribe to the Playing-it-safe Newsletter: https://www.thisisdoctorz.com/playing-it-safe-newsletter/
Are you worried about making poor financial decisions?
Have you ever felt ashamed of your finances?
How do you relate to money?
Financial anxiety is real for most of us.
Quite often we do play-it-safe by avoiding financial decisions, predicting gloom and doom scenarios about potential decisions or we get paralyzed with what-if financial scenarios.
So, I’m excited to share with you a conversation I had with Amanda Clayman, a trained clinician specializing in money issues. In this interview, she kindly shares:
- Her personal experience of stuckness with money
- How Amanda creates a context to make values-based decisions about money
- How you can relate to money as a way to expand your life (instead of contracting it)
- How you can handle the shame, anxiety, and fears that come when making financial decisions
This conversation was very refreshing and hope you find it useful.
(*) Receive weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe: subscribe to the Playing-it-safe Newsletter: https://www.thisisdoctorz.com/playing-it-safe-newsletter/
Hosted on Acast. See acast.com/privacy for more information.
90 episodes
Manage episode 326094472 series 2837856
(*) Receive weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe: subscribe to the Playing-it-safe Newsletter: https://www.thisisdoctorz.com/playing-it-safe-newsletter/
Are you worried about making poor financial decisions?
Have you ever felt ashamed of your finances?
How do you relate to money?
Financial anxiety is real for most of us.
Quite often we do play-it-safe by avoiding financial decisions, predicting gloom and doom scenarios about potential decisions or we get paralyzed with what-if financial scenarios.
So, I’m excited to share with you a conversation I had with Amanda Clayman, a trained clinician specializing in money issues. In this interview, she kindly shares:
- Her personal experience of stuckness with money
- How Amanda creates a context to make values-based decisions about money
- How you can relate to money as a way to expand your life (instead of contracting it)
- How you can handle the shame, anxiety, and fears that come when making financial decisions
This conversation was very refreshing and hope you find it useful.
(*) Receive weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe: subscribe to the Playing-it-safe Newsletter: https://www.thisisdoctorz.com/playing-it-safe-newsletter/
Hosted on Acast. See acast.com/privacy for more information.
90 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.