Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Patricia Zurita Ona and Dr. Z. - Patricia Zurita Ona. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patricia Zurita Ona and Dr. Z. - Patricia Zurita Ona or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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52. How to deal with the fear of social rejection
Manage episode 341748061 series 2837856
Content provided by Patricia Zurita Ona and Dr. Z. - Patricia Zurita Ona. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patricia Zurita Ona and Dr. Z. - Patricia Zurita Ona or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
(*) Receive weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe: subscribe to the Playing-it-safe Newsletter: https://www.thisisdoctorz.com/playing-it-safe-newsletter/
Today I have the pleasure to share an interview with Natasha Daniels, MFT, a mental health clinician, author, podcaster and founder of the community AT Parenting.
In our conversation, Natasha and I talked about different playing-it-safe moves when dealing with the fear of social rejection or not fitting in with others.
This is a raw and honest conversation about how Natasha navigated those fears with the added benefits of exposure and self-compassion!
Let’s be honest, sometimes, we are afraid of being rejected by people we care about and also by those we don’t even know.
If you haven’t subscribed to our podcast, please do so!
Click here to listen to this episode:
Natasha's Instagram: @atparentingsurvival
Natasha's Twitter: @atsurvival
Cheering you on always,
Dr. Z.
(*) Receive weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe: subscribe to the Playing-it-safe Newsletter: https://www.thisisdoctorz.com/playing-it-safe-newsletter/
Hosted on Acast. See acast.com/privacy for more information.
90 episodes
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Manage episode 341748061 series 2837856
Content provided by Patricia Zurita Ona and Dr. Z. - Patricia Zurita Ona. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patricia Zurita Ona and Dr. Z. - Patricia Zurita Ona or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
(*) Receive weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe: subscribe to the Playing-it-safe Newsletter: https://www.thisisdoctorz.com/playing-it-safe-newsletter/
Today I have the pleasure to share an interview with Natasha Daniels, MFT, a mental health clinician, author, podcaster and founder of the community AT Parenting.
In our conversation, Natasha and I talked about different playing-it-safe moves when dealing with the fear of social rejection or not fitting in with others.
This is a raw and honest conversation about how Natasha navigated those fears with the added benefits of exposure and self-compassion!
Let’s be honest, sometimes, we are afraid of being rejected by people we care about and also by those we don’t even know.
If you haven’t subscribed to our podcast, please do so!
Click here to listen to this episode:
Natasha's Instagram: @atparentingsurvival
Natasha's Twitter: @atsurvival
Cheering you on always,
Dr. Z.
(*) Receive weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe: subscribe to the Playing-it-safe Newsletter: https://www.thisisdoctorz.com/playing-it-safe-newsletter/
Hosted on Acast. See acast.com/privacy for more information.
90 episodes
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Similar to PLAYING-IT-SAFE
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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