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How “Hello” Is Healing
Manage episode 429300546 series 2848411
Content provided by Alyssa K. Abrahamson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa K. Abrahamson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
186. Do you ever experience discontent with parts of yourself? Are there parts of yourself, your body or your emotions, that you ignore, neglect or are uncomfortable with? Often when we dislike something about ourselves, we tend to ignore it. On the other hand, it’s also common to fixate on what’s bothering us and let negative self-talk take over. Tune in today as I share a new approach: saying Hello to those parts of us that may be needing some attention, kindness and care.
*** Ready for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
196 episodes
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Manage episode 429300546 series 2848411
Content provided by Alyssa K. Abrahamson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa K. Abrahamson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
186. Do you ever experience discontent with parts of yourself? Are there parts of yourself, your body or your emotions, that you ignore, neglect or are uncomfortable with? Often when we dislike something about ourselves, we tend to ignore it. On the other hand, it’s also common to fixate on what’s bothering us and let negative self-talk take over. Tune in today as I share a new approach: saying Hello to those parts of us that may be needing some attention, kindness and care.
*** Ready for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
196 episodes
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
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continue reading
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continue reading
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…
continue reading
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