Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Alyssa K. Abrahamson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa K. Abrahamson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to Harness the Power & Magic of Yes
Manage episode 289969235 series 2848411
Content provided by Alyssa K. Abrahamson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa K. Abrahamson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
016. What’s your relationship to the word “yes”? Do you say yes too often to people or things you do not want to do? Generating resentment, frustration, and exhaustion? Or do you consistently say yes to yourself for opportunities of growth, wellbeing, and adventure? Bringing about feelings of fulfillment, health, and joy? Today I discuss the word "yes" and how you can learn to use its power and magic to improve your life and wellbeing.
Work with Alyssa
https://www.thewellnessheadquarters.com
~ ~ ~ ~ ~ ~
YOU'RE INVITED!
Autumn Equinox: A Seasonal Ritual and Reset
Join me on the first day of Autumn, Sunday, September 22 at 11am EST for a virtual workshop as we welcome in the energy of a new season!
Our practice will include
- Creative rituals to welcome fall
- Breathwork
- Guided meditation
- Discussion
- Journaling
- Community connection
*Participants receive an “Autumn Equinox Anti-Inflammatory Recipe and Ritual Guide.”
Click for details and to register.
***
Ready for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
201 episodes
Share
Manage episode 289969235 series 2848411
Content provided by Alyssa K. Abrahamson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa K. Abrahamson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
016. What’s your relationship to the word “yes”? Do you say yes too often to people or things you do not want to do? Generating resentment, frustration, and exhaustion? Or do you consistently say yes to yourself for opportunities of growth, wellbeing, and adventure? Bringing about feelings of fulfillment, health, and joy? Today I discuss the word "yes" and how you can learn to use its power and magic to improve your life and wellbeing.
Work with Alyssa
https://www.thewellnessheadquarters.com
~ ~ ~ ~ ~ ~
YOU'RE INVITED!
Autumn Equinox: A Seasonal Ritual and Reset
Join me on the first day of Autumn, Sunday, September 22 at 11am EST for a virtual workshop as we welcome in the energy of a new season!
Our practice will include
- Creative rituals to welcome fall
- Breathwork
- Guided meditation
- Discussion
- Journaling
- Community connection
*Participants receive an “Autumn Equinox Anti-Inflammatory Recipe and Ritual Guide.”
Click for details and to register.
***
Ready for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
201 episodes
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Similar to Positively Anti-Inflammatory
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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