Manual Lymphatic Drainage with Lorna Skuraton

Positively Anti-Inflammatory

129. I’m very happy to have Lorna Skuraton, bodyworker, licensed massage therapist, and creative athlete, back on the podcast. This week we discuss the lymphatic system and manual lymphatic drainage: what it is, how it works, the benefits and why it’s important for everyone, why it’s specifically helpful for those with autoimmune disease, fibromyalgia and endometriosis, and how to facilitate lymphatic drainage both with a practitioner and with yourself.

Connect with Lorna through her website Venous Return Healing, ​​https://www.venousreturnhealing.com/ and on Instagram, @venous.return

Lorna Skuraton is a New York-trained body worker and creative athlete practicing in Chicago, IL. Lorna’s specialties include structural integration, Swedish bodywork, sports/rehabilitative bodywork, cupping, myofascial release, manual lymphatic drainage, craniosacral therapy, thought field therapy (TFT), emotional freedom technique (EFT), TAP therapy, mindfulness-based cognitive therapy, trauma informed bodywork, healing through vagus nerve activation and somatic therapy.
*** Looking to receive personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at [e-mail] to set up your free 60 minute consult call.